Sam's Mashed Potatoes Nutrition Facts

Sam's Mashed Potatoes: 930 Calories

The Capital Grille Nutrition

The Capital Grille Menu

Nutrition Facts

Sam's Mashed Potatoes

Serving Size:

• Amount Per Serving
• Calories from Fat 650Calories 930
• % Daily Value
• 112%Total Fat 73g
• 230%Saturated Fat 46g
• Trans Fat 2g
• 80%Cholesterol 240mg
• 81%Sodium 1940mg
• 20%Total Carbohydrates 61g
• 20%Dietary Fiber 5g
• Sugars 4g
• Protein 10g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 930 Cal?

• 249 minutes
  (3mph)
• 87 minutes
  (6mph)
• 159 minutes
  (10mph)

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