Asparagus Nutrition Facts

Nutrition Facts
Asparagus
Serving Size:
  • Amount Per Serving
  • Calories from Fat 130Calories 160
  • % Daily Value
  • 23%Total Fat 15g
  • 13%Saturated Fat 2.5g
  • Trans Fat 3.5g
  • 0%Cholesterol 0mg
  • 10%Sodium 230mg
  • 2%Total Carbohydrates 5g
  • 12%Dietary Fiber 3g
  • Sugars 2g
  • Protein 3g
* Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
* Powered by source of calories

How long would it take to burn off 160 Cal?

* Values estimated based on person weighting 140 lbs.

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