Mashed Potatoes Nutrition Facts

Mashed Potatoes: 240 Calories

The Chop House Nutrition

The Chop House Menu

Nutrition Facts

Mashed Potatoes

Serving Size:

• Amount Per Serving
• Calories from Fat 110Calories 240
• % Daily Value
• 20%Total Fat 13g
• 18%Saturated Fat 3.5g
• Trans Fat 1g
• 2%Cholesterol 5mg
• 43%Sodium 1030mg
• 10%Total Carbohydrates 30g
• 12%Dietary Fiber 3g
• Sugars 2g
• Protein 4g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 240 Cal?

• 64 minutes
  (3mph)
• 22 minutes
  (6mph)
• 41 minutes
  (10mph)

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