Chicken Plate with White Rice Nutrition Facts

Chicken Plate with White Rice: 800 Calories

The Flame Broiler Nutrition

The Flame Broiler Menu

Nutrition Facts

Chicken Plate with White Rice

Serving Size: 1 plate

• Amount Per Serving
• Calories from Fat 190Calories 800
• % Daily Value
• 34%Total Fat 22g
• 30%Saturated Fat 6g
• Trans Fat 0g
• 62%Cholesterol 185mg
• 26%Sodium 620mg
• 29%Total Carbohydrates 86g
• 12%Dietary Fiber 3g
• Sugars 16g
• Protein 61g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 800 Cal?

• 214 minutes
  (3mph)
• 75 minutes
  (6mph)
• 137 minutes
  (10mph)

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