Quinoa Oatmeal & Yogurt Nutrition Facts

Quinoa Oatmeal & Yogurt: 310 Calories

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Nutrition Facts

Quinoa Oatmeal & Yogurt

Serving Size:

• Amount Per Serving
• Calories from Fat 0Calories 310
• % Daily Value
• 9%Total Fat 6g
• 13%Saturated Fat 2.5g
• Trans Fat 0g
• 0%Cholesterol 0mg
• 2%Sodium 50mg
• 18%Total Carbohydrates 54g
• 36%Dietary Fiber 9g
• Sugars 18g
• Protein 11g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 310 Cal?

• 83 minutes
  (3mph)
• 29 minutes
  (6mph)
• 53 minutes
  (10mph)

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