BLT Salad, Half Order Nutrition Facts

BLT Salad, Half Order: 530 Calories

The Old Spaghetti Factory Nutrition

The Old Spaghetti Factory Menu

Nutrition Facts

BLT Salad, Half Order

Serving Size: 256 g

• Amount Per Serving
• Calories from Fat 0Calories 530
• % Daily Value
• 69%Total Fat 45g
• 55%Saturated Fat 11g
• Trans Fat 0g
• 20%Cholesterol 60mg
• 52%Sodium 1240mg
• 5%Total Carbohydrates 14g
• 24%Dietary Fiber 6g
• Sugars 3g
• Protein 19g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 530 Cal?

• 142 minutes
  (3mph)
• 49 minutes
  (6mph)
• 91 minutes
  (10mph)

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