Tostada Shells with Refried Beans Nutrition Facts

Tostada Shells with Refried Beans: 300 Calories

Tijuana Flats Nutrition

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Nutrition Facts

Tostada Shells with Refried Beans

Serving Size: 1 portion

• Amount Per Serving
• Calories from Fat 80Calories 300
• % Daily Value
• 14%Total Fat 9g
• 5%Saturated Fat 1g
• Trans Fat 0g
• 0%Cholesterol 0mg
• 15%Sodium 370mg
• 18%Total Carbohydrates 54g
• 40%Dietary Fiber 10g
• Sugars 4g
• Protein 9g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 300 Cal?

• 80 minutes
  (3mph)
• 28 minutes
  (6mph)
• 51 minutes
  (10mph)

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