Iron Ranger/Forest Ranger Nutrition Facts

Iron Ranger/Forest Ranger: 650 Calories

Timber Lodge Steakhouse Nutrition

Timber Lodge Steakhouse Menu

Nutrition Facts

Iron Ranger/Forest Ranger

Serving Size: 14 oz

• Amount Per Serving
• Calories from Fat 0Calories 650
• % Daily Value
• 51%Total Fat 33g
• 70%Saturated Fat 14g
• Trans Fat 0g
• 77%Cholesterol 230mg
• 8%Sodium 200mg
• 0%Total Carbohydrates 0g
• 0%Dietary Fiber 0g
• Sugars 0g
• Protein 80g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 650 Cal?

• 174 minutes
  (3mph)
• 61 minutes
  (6mph)
• 111 minutes
  (10mph)

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