Spinach Salad Nutrition Facts

Spinach Salad: 500 Calories

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Nutrition Facts

Spinach Salad

Serving Size:

• Amount Per Serving
• Calories from Fat 0Calories 500
• % Daily Value
• 20%Total Fat 13g
• 20%Saturated Fat 4g
• Trans Fat 0g
• 7%Cholesterol 20mg
• 17%Sodium 400mg
• 5%Total Carbohydrates 14g
• 24%Dietary Fiber 6g
• Sugars 0g
• Protein 10g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 500 Cal?

• 134 minutes
  (3mph)
• 47 minutes
  (6mph)
• 86 minutes
  (10mph)

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