Southwest Omelet Nutrition Facts

Southwest Omelet: 620 Calories

Tropical Smoothie Cafe Nutrition

Tropical Smoothie Cafe Menu

Nutrition Facts

Southwest Omelet

Serving Size:

• Amount Per Serving
• Calories from Fat 350Calories 620
• % Daily Value
• 60%Total Fat 39g
• 60%Saturated Fat 12g
• Trans Fat 0g
• 122%Cholesterol 365mg
• 53%Sodium 1270mg
• 13%Total Carbohydrates 40g
• 8%Dietary Fiber 2g
• Sugars 3g
• Protein 28g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 620 Cal?

• 166 minutes
  (3mph)
• 58 minutes
  (6mph)
• 106 minutes
  (10mph)

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