16 oz - Whole Milk Nutrition Facts

16 oz - Whole Milk: 300 Calories

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Nutrition Facts

16 oz - Whole Milk

Serving Size: 1 Serving

• Amount Per Serving
• Calories from Fat 140Calories 300
• % Daily Value
• 25%Total Fat 16g
• 45%Saturated Fat 9g
• Trans Fat 0g
• 17%Cholesterol 50mg
• 9%Sodium 210mg
• 8%Total Carbohydrates 23g
• 0%Dietary Fiber 0g
• Sugars 23g
• Protein 15g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 300 Cal?

• 80 minutes
  (3mph)
• 28 minutes
  (6mph)
• 51 minutes
  (10mph)

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