Blueberry Muffin Nutrition Facts

Blueberry Muffin: 430 Calories

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Nutrition Facts

Blueberry Muffin

Serving Size: 4.5 oz

• Amount Per Serving
• Calories from Fat 190Calories 430
• % Daily Value
• 32%Total Fat 21g
• 15%Saturated Fat 3g
• Trans Fat 0g
• 23%Cholesterol 70mg
• 13%Sodium 320mg
• 18%Total Carbohydrates 54g
• 4%Dietary Fiber 1g
• Sugars 30g
• Protein 5g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 430 Cal?

• 115 minutes
  (3mph)
• 40 minutes
  (6mph)
• 74 minutes
  (10mph)

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