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Well Informed Nutrition Facts

3.8 based on 184 votes

Food	Calories	Protein (g)	Fat (g)
Artisan White Ciabatta Roll	110	4	1
Artichoke Hearts	10	1	0
Artisan White Panini Roll	210	8	2
Asian Noodles	45	1	1.5
Apple Slices	30	0	0
Banana Nut Muffin	480	6	25
Baby Spinach	0	0	0
American Cheese	110	6	9
Apple Slices Bag	30	0	0
Balsamic Vinegar	25	0	0
Black Beans	30	2	0
Beets	10	0	0
Blueberry Muffin	430	5	21
Buttermilk Ranch Dressing	180	0	20
Blueberries	40	0	0
Blueberry Bagel	280	11	1
Black Olives	25	0	2
Balsamic Dressing	100	0	10
Black Bean Burger	340	14	5
Black Bean Burger Patty	130	8	2.5
Bacon	120	11	4.5
Barbecue Sauce	70	0	0
Blue Cheese Dressing	150	0	16
Cabot Yogurt	15	1	0
Blue Cheese	100	6	8
Egg on Deli Thin	170	10	5
Croutons	25	0	1.5
Craisins	50	0	0
Cantelope	5	0	0
Diced Onions	10	0	0
Carrot & Celery Sticks	40	1	0
Chow Mein Noodles	30	1	1
Cinnamon Raisin Bagel	340	11	2.5
Egg Beaters	60	12	0
Corn Muffin	480	6	22
Carrot Raisin Muffin	430	5	21
Cranberry Orange Nut Muffin	430	5	22
Cherry Tomatoes	0	0	0
Egg Sandwich	200	12	6
Egg Whites	60	5	0
Crushed Cherry Peppers	5	0	0
Carrots	5	0	0
Chopped Eggs	180	14	12
Fat Free Ranch Dressing	30	0	0
Croissant	340	7	19
Egg Bagel	250	9	1
Diced Tomato	10	1	0
French Toast	290	8	4.5
French Fries	360	4	18
Fruit Salad	60	1	0