Cranberry Orange Nut Muffin Nutrition Facts

Cranberry Orange Nut Muffin: 430 Calories

Well Informed Nutrition

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Nutrition Facts

Cranberry Orange Nut Muffin

Serving Size: 4.5 oz

• Amount Per Serving
• Calories from Fat 200Calories 430
• % Daily Value
• 34%Total Fat 22g
• 18%Saturated Fat 3.5g
• Trans Fat 0g
• 23%Cholesterol 70mg
• 13%Sodium 310mg
• 18%Total Carbohydrates 53g
• 4%Dietary Fiber 1g
• Sugars 28g
• Protein 5g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 430 Cal?

• 115 minutes
  (3mph)
• 40 minutes
  (6mph)
• 74 minutes
  (10mph)

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