Lemon Poppy Seed Muffin Nutrition Facts

Lemon Poppy Seed Muffin: 480 Calories

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Nutrition Facts

Lemon Poppy Seed Muffin

Serving Size: 4.5 oz

• Amount Per Serving
• Calories from Fat 230Calories 480
• % Daily Value
• 38%Total Fat 25g
• 20%Saturated Fat 4g
• Trans Fat 0g
• 27%Cholesterol 80mg
• 15%Sodium 360mg
• 19%Total Carbohydrates 58g
• 4%Dietary Fiber 1g
• Sugars 32g
• Protein 6g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 480 Cal?

• 129 minutes
  (3mph)
• 45 minutes
  (6mph)
• 82 minutes
  (10mph)

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