Tuna Nutrition Facts

Tuna: 160 Calories

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Nutrition Facts

Tuna

Serving Size: 4 oz

• Amount Per Serving
• Calories from Fat 50Calories 160
• % Daily Value
• 9%Total Fat 6g
• 10%Saturated Fat 2g
• Trans Fat 0g
• 23%Cholesterol 70mg
• 21%Sodium 500mg
• 1%Total Carbohydrates 2g
• 0%Dietary Fiber 0g
• Sugars 0g
• Protein 24g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 160 Cal?

• 43 minutes
  (3mph)
• 15 minutes
  (6mph)
• 27 minutes
  (10mph)

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