Whole Wheat English Muffin Nutrition Facts

Whole Wheat English Muffin: 130 Calories

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Nutrition Facts

Whole Wheat English Muffin

Serving Size: 1 ea

• Amount Per Serving
• Calories from Fat 15Calories 130
• % Daily Value
• 2%Total Fat 1.5g
• 0%Saturated Fat 0g
• Trans Fat 0g
• 0%Cholesterol 0mg
• 10%Sodium 240mg
• 8%Total Carbohydrates 24g
• 12%Dietary Fiber 3g
• Sugars 1g
• Protein 6g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 130 Cal?

• 35 minutes
  (3mph)
• 12 minutes
  (6mph)
• 22 minutes
  (10mph)

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