Nine Grain Bagel Nutrition Facts

Nutrition Facts
Nine Grain Bagel
Serving Size:
  • Amount Per Serving
  • Calories from Fat 20Calories 310
  • % Daily Value
  • 4%Total Fat 2.5g
  • 0%Saturated Fat 0g
  • Trans Fat 0g
  • 0%Cholesterol 0mg
  • 15%Sodium 350mg
  • 21%Total Carbohydrates 63g
  • 12%Dietary Fiber 3g
  • Sugars 6g
  • Protein 11g
* Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
* Powered by source of calories

How long would it take to burn off 310 Cal?

* Values estimated based on person weighting 140 lbs.

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