Menu With Price Nutrition Yum Yum Donuts Ham & Cheese (Swiss or Cheddar) on Whole Wheat Bagel Nutrition Facts

Ham & Cheese (Swiss or Cheddar) on Whole Wheat Bagel Nutrition Facts

Ham & Cheese (Swiss or Cheddar) on Whole Wheat Bagel: 680 Calories

Yum Yum Donuts Nutrition

Nutrition Facts

Ham & Cheese (Swiss or Cheddar) on Whole Wheat Bagel

Serving Size: 1 Sandwich

Amount Per Serving
Calories from Fat 280Calories 680
% Daily Value
48%Total Fat 31g
65%Saturated Fat 13g
Trans Fat 0g
28%Cholesterol 85mg
66%Sodium 1580mg
20%Total Carbohydrates 61g
8%Dietary Fiber 2g
Sugars 6g
Protein 42g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

* Powered by source of calories

source of calories

How long would it take to burn off 680 Cal?

182 minutes
(3mph)
63 minutes
(6mph)
117 minutes
(10mph)

* Values estimated based on person weighting 140 lbs.

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