Lemon Poppy Seed Muffin Nutrition Facts

Lemon Poppy Seed Muffin: 470 Calories

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Nutrition Facts

Lemon Poppy Seed Muffin

Serving Size: 1 Muffin

• Amount Per Serving
• Calories from Fat 170Calories 470
• % Daily Value
• 31%Total Fat 20g
• 25%Saturated Fat 5g
• Trans Fat 0g
• 30%Cholesterol 90mg
• 28%Sodium 660mg
• 23%Total Carbohydrates 68g
• 8%Dietary Fiber 2g
• Sugars 40g
• Protein 7g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 470 Cal?

• 126 minutes
  (3mph)
• 44 minutes
  (6mph)
• 81 minutes
  (10mph)

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