| Food |
Calories |
Protein (g) |
Fat (g) |
|
12" B.L.T. Sandwich
|
820 |
24 |
39 |
|
12" Grinder Sandwich
|
1060 |
42 |
59 |
|
12" Club, no cheese, no oil & vinegar
|
680 |
41 |
18 |
|
12" B.L.T. Sandwich no mayo
|
660 |
24 |
25 |
|
12" Cosmo Vegetarian Deluxe Sandwich
|
920 |
39 |
45 |
|
12" Grinder Sandwich, multigrain
|
1070 |
36 |
60 |
|
12" Cosmo Vegetarian Sandwich, no cheese, no oil & vinegar
|
430 |
12 |
5 |
|
12" Grilled Veggie Sub Sandwich, no cheese, no oil & vinegar
|
480 |
16 |
5 |
|
12" Cosmo Vegetarian Deluxe Sandwich, no cheese, no oil & vinegar
|
470 |
13 |
7 |
|
12" Cosmo Vegetarian Sandwich
|
890 |
37 |
43 |
|
12" Grilled Veggie Sub Sandwich
|
730 |
34 |
24 |
|
12" Ham & Cheese Sandwichv
|
810 |
43 |
33 |
|
12" Philly Steak & Cheese w/ M&GP Sandwich
|
1000 |
56 |
42 |
|
12" Pepperoni & Cheese Sandwich, no cheese
|
690 |
23 |
31 |
|
12" Meatball & Cheese Sandwich, no cheese
|
930 |
30 |
45 |
|
12" Ham & Cheese Sandwich, no cheese, no oil & vinegar
|
550 |
32 |
10 |
|
12" Philly Chicken & Cheese w/ M&GP Sandwich, no cheese
|
660 |
56 |
8 |
|
12" Philly Chicken & Cheese Sandwich
|
800 |
64 |
20 |
|
12" Meatball & Cheese Sandwich
|
1080 |
40 |
56 |
|
12" Pepperoni & Cheese Sandwich
|
990 |
44 |
54 |
|
12" Roast Beef & Cheese Sandwich
|
870 |
54 |
34 |
|
12" Philly Steak & Cheese w/ M&GP Sandwich, no cheese
|
840 |
47 |
30 |
|
12" Roast Beef & Cheese Sandwich, no cheese, no oil & vinegar
|
610 |
43 |
11 |
|
12" Philly Chicken & Cheese w/ M&GP Sandwich
|
820 |
65 |
20 |
|
12" Grinder Sandwich, no cheese, no oil & vinegar
|
800 |
30 |
35 |
|
12" Philly Chicken & Cheese Sandwich, no cheese
|
640 |
54 |
8 |
|
12" Grinder Sandwich, multigrain, no cheese, no oil & vinegar
|
800 |
24 |
36 |
|
12" Philly Steak & Cheese Sandwich, no cheese
|
820 |
46 |
30 |
|
12" Philly Steak & Cheese Sandwich
|
980 |
55 |
42 |
|
12" Hot Italian Sausage Sandwich
|
1330 |
71 |
74 |
|
6" Cosmo Vegetarian Deluxe Sandwich
|
490 |
21 |
25 |
|
6" B.L.T. Sandwich
|
410 |
12 |
19 |
|
12" Tuna & Cheese
|
990 |
49 |
48 |
|
12" The Club Sandwich
|
940 |
52 |
42 |
|
12" Turkey & Cheese, no cheese, no oil & vinegar
|
580 |
40 |
6 |
|
6" B.L.T. Sandwich no mayo
|
330 |
12 |
12 |
|
6" Cosmo Vegetarian Sandwich
|
470 |
20 |
23 |
|
12" Tuna & Cheese, no cheese, no oil & vinegar
|
730 |
38 |
24 |
|
12" Turkey & Cheese
|
830 |
51 |
29 |
|
6" Cosmo Vegetarian Deluxe Sandwich, no cheese, no oil & vinegar
|
240 |
7 |
3 |
|
6" Grilled Veggie Sub Sandwich
|
390 |
19 |
14 |
|
6" Cosmo Vegetarian Sandwich, no cheese, no oil & vinegar
|
220 |
6 |
2 |
|
6" Grinder Sandwich
|
560 |
23 |
31 |
|
6" Grilled Veggie Sub Sandwich, no cheese, no oil & vinegar
|
240 |
8 |
3 |
|
6" Ham & Cheese Sandwich
|
440 |
24 |
19 |
|
6" Grinder Sandwich, no cheese, no oil & vinegar
|
400 |
15 |
17 |
|
6" Grinder Sandwich, multigrain
|
560 |
20 |
32 |
|
6" Grinder Sandwich, multigrain, no cheese, no oil & vinegar
|
400 |
12 |
18 |
|
6" Ham & Cheese Sandwich, no cheese, no oil & vinegar
|
290 |
17 |
5 |
|
6" Pepperoni & Cheese Sandwich, no cheese
|
350 |
11 |
15 |
