12 Healthy McDonald's Items For Weight Management

3. Sausage Burrito

Per serving: 325 calories, 17 g fat (7 g saturated fat), 800 mg sodium, 29 g carbs (1 g fiber, 5 g sugar), 13 g protein

Made with an egg, sausage, and veggie mixture, this burrito provides you with 13 grams of protein for only 310 calories. Paired with apple slices, this makes a complete nutritious breakfast.