The Best And Worst Foods For Your Health At Chick-fil-A

4. Nuggets Kid's Meal

270 calories, 9 g fat (2 g saturated fat, 0 g trans fat), 750 mg sodium, 26 g carbs (3 g fiber, 17 g sugar), 21 g protein

Even though the grilled nuggets are our go-to pick, you're not too far off with the classic breaded nuggets. Order them on their own for you or paired with the fruit salad and juice for your little one. Although lower in sugar than soda, we recommend you enjoy a glass of water with your meal instead to cut down on sugar.