The Best And Worst Foods For Your Health At Chick-fil-A

The Worst Mains At Chick-fil-A

1. Grilled Chicken Club Sandwich

440 calories, 16 g fat (7 g saturated fat), 1,140 mg sodium, 36 g carbs (3 g fiber, 8 g sugar), 38 g protein

This sandwich proves that not every Chick-fil-A menu item that stars grilled chicken is, in fact, good for your health. Aside from the solid protein content, this bacon-spiked sandwich packs in a belly-ballooning amount of sodium and artery-clogging saturated fat.