The Best And Worst Foods For Your Health At Chick-fil-A

2. Cobb Salad

510 calories, 28 g fat (7 g saturated fat), 1,360 mg sodium, 28 g carbs (5 g fiber, 6 g sugar), 40 g protein

Another seemingly slimming option, this bowl of low-carb veggies is tainted with fatty fried chicken nuggets, crumbled bacon, and shredded cheese. For 510 calories and almost 1,400 milligrams of sodium, you're better off satiating your cravings with a sandwich.