Fresh & Co Menu and Prices
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Fresh & Co Menu
| Your Salad Your Way |
| Select Your Favorite Type of Greens |
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Price may varies |
Baby spinach, kale, mesclun, romaine hearts, arugula add $0.50
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| Choose Your Four Free Toppings |
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Price may varies |
Black beans, bell peppers, raw broccoli, raw carrots, crispy onions, croutons, cucumbers, fresh apple slices, grapes, grape tomatoes, grilled corn, jalapeño peppers, kalamata olives, raw mushrooms, o
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| Select Additional Items |
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Price may varies |
Black beans, bell peppers, raw broccoli, raw carrots, crispy onions, croutons, cucumbers, fresh apple slices, grapes, grape tomatoes, grilled corn, jalapeno peppers, kalamata olives, raw mushrooms, o
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| Select Additional Items |
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Price may varies |
Butternut squash, brussels sprouts, craisins, edamame, hearts of palm, , grilled portobello, toasted almonds, turkey bacon, walnuts, whole eggs, crumbled blue cheese, daiya cheese vegan, freshly grat
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| Meats & Proteins |
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Price may varies |
Freebird chicken $3.00, crispy chicken $3.00, plainville turkey $3.00, albacore tuna $3.00, smoked tofu $3.00, chicken $3.00, falafel $3.00, at iron steak $4.00, shrimp $4.00
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| Choose Your Dressing |
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Price may varies |
Trendy, avocado chimichurri, creamy sriracha, chipotle lime vinaigrette, balsamic vinaigrette, lemon tahini, roasted garlic , inaigrette, sesame ginger, vinaigrette , honey-balsamic, classic, creamy
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| Choose Your Dressing - Trendy |
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Price may varies |
Avocado chimichurri, creamy sriracha, chipotle lime vinaigrette, balsamic vinaigrette, lemon tahini, roasted garlic , inaigrette, sesame ginger, vinaigrette , honey balsamic
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| Choose Your Dressing - Classic |
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Price may varies |
Creamy caesar, steakhouse blue cheese, thousand island
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| Low Fat |
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Price may varies |
Spicy tex mex ranch, peppercorn ranch, aged balsamic vinegar, red wine vinegar
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| Fat Free or Carb Free |
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Price may varies |
Creamy caesar, steakhouse blue cheese, thousand island
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| Simple |
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Price may varies |
Fresh lime squeeze, fresh lemon squeeze, splash of sriracha, evoo
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| Soups |
| Soup in Cup |
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$3.50 |
Add $0.50 for premium soups
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| Regular Soup |
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$4.75 |
Add $1.00 for premium soups
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| Large Soup |
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$5.75 |
Add $1.00 for premium soups
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| Chef Designed |
| Santa Fe Salad |
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$10.25 |
Freebird chicken, avocado, fresh corn, monterey jack & cheddar, grape tomatoes, onions, tortilla strips, local kale & romaine perfectly paired with chipotle lime vinaigrette and fresh lime squeeze
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| California Cobb Salad |
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$10.25 |
All natural plainville turkey, turkey bacon, mushrooms, blue cheese, grape tomatoes, cucumbers, baby spinach & romaine perfectly paired with low fat peppercorn ranch dressing
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| Falafel Salad |
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$9.25 |
Falafel patty, scallions, grape tomatoes, cucumbers, carrots, chickpeas, local kale & romaine perfectly paired with lemon tahini and a splash of sriracha. Vegan
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| Gaucho Salad |
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$8.50 |
Avocado, organic red kidney beans, grilled corn, cucumbers, scallions, crispy onions, local kale & romaine perfectly, paired with avocado chimichurri dressing and a fresh lime squeeze
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| Kale Caesar Salad |
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$7.00 |
grape tomatoes, croutons, freshly grated parmigiano, local kale & romaine with freebird chicken add $3.00, crispy chicken add $3.00 smoked tofu add $3.00, chicken add $3.00, falafel add $3.00, at iro
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| South Beach Salad |
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$10.25 |
Freebird chicken, craisins, walnuts, fresh apple, crumbled blue cheese, local mesclun & romaine, perfectly paired with honey balsamic dressing
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| Steakhouse Salad |
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$10.25 |
At iron steak, roasted red peppers, grape tomatoes, crispy onions, pita chips, local kale & romaine, perfectly paired with steakhouse blue cheese dressing and a splash of srirachat
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| Panini Melts |
| Served on a selection of handmade local breads |
| Crispy Chicken & Mozzarella |
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$8.95 |
Artichokes, arugula, sun dried tomato pesto on pesto cheese bread
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| Tuscan Chicken |
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$8.95 |
Lemon braised kale, swiss, spicy garlic aioli on kale bread
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| Portobello Burger |
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$8.50 |
Sauteed spinach, roasted peppers, plum tomatoes, caramelized onions, spicy hummus dressing on 7 grain ciabatta. Vegan
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| Buffalo Chicken |
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$8.50 |
Blue cheese, buffalo sauce on kale bread
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| Falafel |
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$8.50 |
Tomato, caramelized onions, sun dried tomato tahini on 7 grain ciabatta. Vegan
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| Puebla Grilled Cheese |
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$8.95 |
Black bean & corn salad, smashed avocado, daiya vegan cheese on sourdough bread. Vegan
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| Smoked Turkey & Cheddar |
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$8.95 |
Avocado, tomatoes, chipotle spread on thin pizza bianca
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| Chicken Fresco |
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$8.95 |
Avocado, queso fresco, roasted red peppers, tomatillo salsa on pesto cheese board
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| Grilled Steak & Fontina |
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$8.95 |
Caramelized onions, arugula, horseradish, caper sauce on thin pizza bianca
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| Tomato & Fresh Mozzarella |
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$6.95 |
Fresh basil, sun dried tomato pesto on baguette bread
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| Chicken & Mozzarella |
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$7.95 |
Shaved red onions, arugula, balsamic vinaigrette on baguette bread
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| Roast Beef & Shaved Romano |
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$7.95 |
Arugula, onions, horseradish caper sauce on baguette bread
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| Collard Green Wraps |
| Mexicali |
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$7.95 |
Chicken, avocado, pickled red onion, cilantro, grilled corn, black beans, red peppers, scallions, chipotle vinaigrette. Vegan
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| Veggie Tuna |
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$7.95 |
Chickpeas, avocado, kelp, almonds, sun ower seeds, capers, celery, dijon mustard, pickled red onions. Vegan
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| Pad Thai |
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$7.95 |
Smoked tofu, ginger, garlic, cilantro, roasted peanuts with a tamarin sauce. Vegan
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| Grab & Go Sandwiches |
| Served on multigrain bread |
| Fresh & Co Vegetarian |
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$5.95 |
Avocado, tomatoes, sprouts, red onions, toasted almonds, spicy hummus. Vegan
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| Vegan Pullman |
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$7.95 |
Served on multigrain bread
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| Spicy Unchicken Salad |
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$7.95 |
Chicken, arugula, cucumbers, sriracha aioli, vegan mayo. Vegan
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| Organic Egg Salad |
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$5.95 |
Arugula, cucumber, parmigiano
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| Albacore Tuna Salad |
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$6.95 |
Vine ripened tomatoes, leaf lettuce
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| Cranberry Turkey Salad |
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$6.95 |
Toasted almonds, dill
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| Coconut Curry Chicken Salad |
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$6.95 |
Raisins, mango
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| Turkey BLT |
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$7.95 |
Turkey bacon, tomatoes, arugula, mayo
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| Chicken Cobb Sandwich |
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$7.95 |
Avocado, blue cheese, tomatoes, cucumbers, arugula
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| Monterey Grilled Chicken |
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$7.95 |
Served on multigrain bread
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| Roast Beef & White Cheddar |
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$7.95 |
Tomatoes, mesclun, horseradish caper sauce
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| Quinoa |
| All of our quinoa bowls are gluten free |
| Mediterranean Bowl |
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$8.50 |
Quinoa, kale, kalamata olives, feta, tomatoes, chickpeas, scallions with roasted garlic vinaigrette. Add chicken add $3.00
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| Burrito Bowl |
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$8.50 |
Quinoa, grilled corn, tomatoes, kale, red beans, scallions, cilantro, tortilla strips with chipotle vinaigrette. Add chicken $3.00
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| Bangkok Bowl |
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$10.75 |
Thai spiced plainville turkey, quinoa, daikon, napa cabbage, carrots, broccoli, scallions, cilantro with sweet chili sauce
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| Tex Mex Bowl |
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$9.00 |
All of our quinoa bowls are gluten free
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| Asian Energy |
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$10.75 |
Smoked tofu, quinoa, kale, daikon, red peppers, edamame, shaved brussels sprouts, scallions with sweet chili sauce. Vegan
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| Wild Ginger Bowl |
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$8.50 |
Quinoa, kale, napa cabbage, carrots, daikon, broccoli, scallions, pickled ginger, cilantro with soy ginger sauce. Add ai spiced turkey $3.00. Add meat & proteins: Freebird chicken add $3.00, chicken
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| Healthy Treats |
| All our treats are hand crafted, house made and gluten free |
| Raw Vegan Goji Berry Protein Bar |
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$3.95 |
| Raw Vegan Chocolate Date Nut Bar |
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$3.95 |
| Vegan Chocolate Chia Seed Pudding |
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$3.95 |
| Vegan Passion Fruit Chia Seed Pudding |
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$3.95 |
| Vegan Rice Pudding |
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$3.00 |
| Raw Vegan Paleo Macaroons |
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$4.95 |
| Hemp Brownie |
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$3.95 |
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| Vanilla Chia Seed Pudding |
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$3.95 |
| Pomegranate Chia Seed Pudding |
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$3.95 |
| Classic Rice Pudding |
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$3.00 |
| Refreshing Beverages - Hot Beverages |
| Add Flavored syrups $0.50 |
| House Blend |
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$2.00 - $2.65 |
| Decaf House Blend |
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$2.00 - $2.65 |
| Mighty Leaf Tea |
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$2.00 - $2.65 |
| Cappuccino |
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$3.75 - $4.45 |
| Latte |
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$3.75 - $4.45 |
| Cafe Au Lait |
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$3.15 - $3.85 |
| Hot Chocolate (100% milk) |
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$2.80 - $3.70 |
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| Refreshing Beverages - Cold Beverages |
| Add Flavored syrups $0.50 |
| Iced House Blend |
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$2.95 - $3.35 |
| Iced Decaf House Blend |
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$2.95 - $3.35 |
| Iced Mighty Leaf Tea |
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$2.95 - $3.35 |
| Iced Cappuccino |
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$3.85 - $4.65 |
| Iced Latte |
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$3.85 - $4.65 |
| Fresh & Co Local Water |
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$2.25 |
| Fresh Orange Juice (12 oz) |
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$3.95 |
| Bottled Soda |
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$2.00 |
| Vitamin Water |
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$2.95 |
| Espresso - Single |
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$2.35 |
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| Espresso - Double |
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$3.35 |
| Fresh Side Salads |
| All of our side salads are gluten free |
| Organic Lemon Chickpea Salad |
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$5.00 | |
| Puebla Unchicken Salad |
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$5.50 |
Vegan. Chicken black beans, corn
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| Tofu Edamame Salad |
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$5.75 |
Grilled tofu, peppers, sweet chili sauce, cilantro. Veagn
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| Lemon Braised Kale Salad |
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$5.75 |
Sauteed onions, garlic, black eyed peas
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| Spicy Unchicken Salad |
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$6.00 |
Chicken, vegan mayo, sriracha. Vegan
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| Organic Egg Salad |
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$5.50 |
Farm fresh eggs, dill mayo
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| All Natural Coconut Curry Chicken Salad |
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$6.00 |
Raisins, mango
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| All Natural Cranberry Plainville Turkey Salad |
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$6.00 |
Toasted almonds, dill
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| Albacore Tuna Salad |
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$6.00 |
Albacore tuna, mayo
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DISCLAIMER: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.
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