Mana Food Bar Menu and Prices
Choose My State
Mana Food Bar Menu
| Cold |
| Sm / Lg. Add Tofu To Any Small Or Large Dish: Sm $1 / Lg $2. |
| Avocado, Arugula And Tomato |
0
|
$6.25 - $11.00 |
with pickled red onion and roasted garlic chili dressing
MORE
|
| Panzanella |
0
|
$11.00 - $6.25 |
grilled bread salad with shallots, tomato, cucumber, basil and red wine garlic vinaigrette
MORE
|
| Pickled |
0
|
$4.00 - $7.00 |
three kinds of house pickles
MORE
|
| Quinoa |
0
|
$12.00 - $7.00 |
toasted quinoa, corn, red onion, morita chili, lime and cilantro
MORE
|
| Spinach And Pear |
0
|
$6.00 - $9.50 |
with walnuts and sweet mustard vinaigrette
MORE
|
| Seaweed And Cucumber |
0
|
$11.50 - $6.50 |
seaweed, cucumber, five spice tofu and tangerine-chili dressing with daikon sprouts
MORE
|
| Sampler |
0
|
$12.50 |
choose any three items above
MORE
|
| Beets |
0
|
$6.25 - $12.00 |
sliced thin with arugula and apple salad in a raspberry vinaigrette
MORE
|
| Caponata |
0
|
$8.00 - $15.00 |
chilled eggplant, tomato and caper relish with grilled bread
MORE
|
| Sesame Noodle |
0
|
$7.00 - $12.00 |
yellow wheat noodles tossed in spicy sesame peanut sauce with shredded pea pods and carrots
MORE
|
|
|
|||
| Maki |
0
|
$10.00 |
raw vegetables wrapped in collard greens, with ponzu sauce
MORE
|
| Maki |
0
|
$2.00 |
add five spice tofu
MORE
|
| Hummus |
0
|
$9.50 |
chickpea puree, with vegetables or toast
MORE
|
| Avocado, Arugula And Tomato |
0
|
$6.25 - $11.00 |
with pickled red onion and roasted garlic chili dressing
MORE
|
| Heirloom Cherry Tomatoes |
0
|
$16.00 - $9.00 |
with amish blue cheese, shallot dressing and truffle oil
MORE
|
| Panzanella |
0
|
$11.00 - $6.25 |
toasted bread salad with shallots, tomato, cucumber, basil and red wine garlic vinaigrette
MORE
|
| Pickled |
0
|
$4.00 - $7.00 |
three kinds of homemade pickles
MORE
|
| Spinach And Pear |
0
|
$6.00 - $9.50 |
salad, with walnuts and sweet mustard vinaigrette
MORE
|
| Seaweed And Cucumber |
0
|
$11.50 - $6.50 |
seaweed, cucumber, five spice tofu and tangerine-chili dressing with daikon sprouts
MORE
|
| Sampler |
0
|
$12.50 |
choose any three cold items from above.
MORE
|
|
|
|||
| Beets |
0
|
$6.25 - $12.00 |
sliced thin with arugula and apple salad in a raspberry vinaigrette.
MORE
|
| Caponata |
0
|
$8.00 - $15.00 |
chilled eggplant, tomato and caper relish, with grilled bread.
MORE
|
| Hummus |
0
|
$9.50 |
chickpea puree, with vegetables or toast.
MORE
|
| Maki |
0
|
$10.00 |
raw vegetables wrapped in collard greens, with ponzu sauce.
MORE
|
| Sesame Noodle |
0
|
$7.00 - $12.00 |
chilled yellow wheat noodles tossed in spicy sesame peanut sauce with shredded pea pods and carrots
MORE
|
| Avocado, Arugula And Tomato |
0
|
$6.25 - $11.00 |
with pickled red onion and roasted garlic chili dressing
MORE
|
| Heirloom Cherry Tomatoes |
0
|
$9.00 - $16.00 |
with amish blue cheese, shallot dressing and truffle oil
MORE
|
| Pickled |
0
|
$4.00 - $7.00 |
three kinds of homemade pickles
MORE
|
| Quinoa |
0
|
$12.00 - $7.00 |
toasted quinoa, corn, red onion, morita chile lime and cilantro
MORE
|
| Spinach And Pear |
0
|
$6.00 - $9.50 |
salad, with walnuts and sweet mustard vinaigrette
MORE
|
|
|
|||
| Seaweed And Cucumber |
0
|
$11.50 - $6.50 |
seaweed, cucumber, five spice tofu and tangerine-chili dressing with daikon sprouts
MORE
|
| Sampler |
0
|
$12.50 |
choose any three cold items from above
MORE
|
| Beets |
0
|
$6.25 - $12.00 |
sliced thin with arugula and apple salad in a raspberry vinaigrette
MORE
|
| Hummus |
0
|
$9.50 |
chickpea puree with vegetables
MORE
|
| Maki |
0
|
$10.00 |
raw vegetables wrapped in collard greens
MORE
|
| Avocado, Arugula And Tomato |
0
|
$11.30 - $6.55 |
with pickled red onion and roasted garlic chili dressing
MORE
|
| Heirloom Cherry Tomatoes |
0
|
$16.30 - $9.30 |
with amish blue cheese, shallot dressing and truffle oil
MORE
|
| Panzanella |
0
|
$11.30 - $6.55 |
ciabatta bread salad with shallots, tomato, cucumber, basil and red wine garlic vinaigrette
MORE
|
| Pickled |
0
|
$4.30 - $7.30 |
three kinds of homemade pickles
MORE
|
| Quinoa |
0
|
$12.30 - $7.30 |
toasted quinoa, corn, red onion, morita chile lime and cilantro
MORE
|
|
|
|||
| Spinach And Pear |
0
|
$6.30 - $9.80 |
with walnuts and sweet mustard vinaigrette
MORE
|
| Seaweed And Cucumber |
0
|
$11.80 - $6.80 |
seaweed, cucumber, five spice tofu and tangerine-chili dressing with daikon sprouts
MORE
|
| Sampler |
0
|
$12.80 |
choose any three cold items from above
MORE
|
| Beets |
0
|
$6.55 - $12.30 |
sliced thin with arugula and apple salad in a raspberry vinaigrette
MORE
|
| Caponata |
0
|
$8.30 - $15.30 |
chilled eggplant, tomato and caper relish, with grilled bread
MORE
|
| Hummus |
0
|
$9.80 |
chickpea puree, with vegetables or toast
MORE
|
| Maki |
0
|
$10.30 |
raw vegetables wrapped in collard greens, with ponzu sauce
MORE
|
| Sesame Noodle |
0
|
$12.30 - $7.30 |
chilled yellow wheat noodles tossed in spicy sesame peanut sauce with shredded pea pods and carrots
MORE
|
| Hot |
| Sm / Lg. |
| Baked Goat Cheese |
0
|
$10.00 |
served with spicy tomato sauce and toasts
MORE
|
| Bi Bim Bop |
0
|
$9.00 - $16.00 |
hot pepper miso and vegetables over brown rice and sunny side up egg
MORE
|
|
|
|||
| Bulgogi |
0
|
$6.00 - $12.00 |
seared tofu with soy shiitake mushrooms
MORE
|
| Burrito |
0
|
$9.50 |
roasted potatoes, poblano peppers, black beans, arugula, white cheddar and spicy tomato salsa
MORE
|
| Chili |
0
|
$11.00 - $6.00 |
corn, black beans, chickpeas, green onions and white cheddar
MORE
|
| Curry |
0
|
$13.75 - $7.50 |
fingerling potatoes, mustard greens and chickpeas in yellow curry over coconut basmati rice with pickled tomato garnish
MORE
|
| Gyoza |
0
|
$16.00 - $9.00 |
six pan-seared dumplings with soy dipping sauce
MORE
|
| Mushroom Sauté |
0
|
$16.00 - $8.50 |
over creamy polenta
MORE
|
| Ma Po Tofu |
0
|
$14.00 - $7.50 |
spicy eggplant, tofu, chinese black beans and red chili paste over brown rice
MORE
|
| Mana Slider |
0
|
$3.50 |
brown rice and mushroom burger, with spicy mayo
MORE
|
| Potato Pancake |
0
|
$7.50 - $13.75 |
sweet and white potatoes with a strawberry-rhubarb chutney and crema
MORE
|
| Ravioli |
0
|
$9.00 - $16.00 |
goat cheese filled ravioli with asparagus, olive oil, garlic and basil sprouts
MORE
|
|
|
|||
| Rice Noodles |
0
|
$7.50 - $14.00 |
with green curry, sweet potatoes, garlic chives and spicy peanuts
MORE
|
| Saag Paneer |
0
|
$7.50 - $14.00 |
spinach and paneer cheese in a spiced yogurt sauce, with brown rice
MORE
|
| Spanakopita |
0
|
$8.00 |
baked filo, filled with spinach, dill and feta cheese
MORE
|
| Bi Bim Bop |
0
|
$9.00 - $16.00 |
hot pepper miso and vegetables over brown rice.
MORE
|
| Bulgogi |
0
|
$6.00 - $12.00 |
seared tofu with soy shiitake mushrooms.
MORE
|
| Burrito |
0
|
$9.50 |
roasted potatoes, poblano peppers, black beans, arugula and spicy tomato salsa
MORE
|
| Chili |
0
|
$11.00 - $6.00 |
corn, black beans, chickpeas, green onions.
MORE
|
| Curry |
0
|
$13.75 - $7.50 |
cauliflower and peas in a spicy tamarind tomato sauce with dried apricot garnish over basmati rice.
MORE
|
| Gyoza |
0
|
$7.00 |
six pan-seared dumplings with soy dipping sauce.
MORE
|
| Ma Po Tofu |
0
|
$7.50 - $14.00 |
spicy eggplant, tofu, chinese black beans and red chili paste over brown rice
MORE
|
|
|
|||
| Rice Noodles |
0
|
$7.50 - $14.00 |
with green curry, sweet potatoes, garlic chives and spicy peanuts
MORE
|
| Baja Corn |
0
|
$3.00 |
grilled corn on the cob with butter and chili-lime salt
MORE
|
| Bi Bim Bop |
0
|
$16.00 - $9.00 |
vegetables over brown rice and sunny side up egg
MORE
|
| Chili |
0
|
$11.00 - $6.00 |
corn, black beans, chickpeas, green onions and white cheddar
MORE
|
| Curry |
0
|
$13.25 - $7.25 |
cauliflower and peas in a spicy tamarind tomato sauce with dried apricot garnish over basmati rice
MORE
|
| Mushroom Sauté |
0
|
$16.00 - $8.50 |
over creamy polenta
MORE
|
| Rice Noodles |
0
|
$14.00 - $7.50 |
with green curry, sweet potatoes, garlic chives and spicy peanuts
MORE
|
| Saag Paneer |
0
|
$14.00 - $7.50 |
spinach and paneer cheese in a spiced yogurt sauce, with brown rice
MORE
|
| Baja Corn |
0
|
$3.30 |
grilled corn on the cob with butter and chili-lime salt
MORE
|
| Baked Goat Cheese |
0
|
$10.30 |
served with spicy tomato sauce and toasts
MORE
|
|
|
|||
| Bi Bim Bop |
0
|
$16.30 - $9.30 |
hot pepper miso and vegetables over brown rice and sunny side up egg
MORE
|
| Bulgogi |
0
|
$12.30 - $6.30 |
seared tofu with soy shiitake mushrooms
MORE
|
| Burrito |
0
|
$9.80 |
roasted potatoes, poblano peppers, black beans, white cheddar, arugula and spicy tomato salsa
MORE
|
| Chili |
0
|
$11.30 - $6.30 |
corn, black beans, chickpeas, green onions and white cheddar
MORE
|
| Curry |
0
|
$14.05 - $7.80 |
cauliflower and peas in a spicy tomato tamarind sauce with dried apricot garnish over basmati rice.
MORE
|
| Gyoza |
0
|
$7.30 |
six pan-seared dumplings with soy dipping sauce
MORE
|
| Ma Po Tofu |
0
|
$7.80 - $14.30 |
spicy eggplant, tofu, chinese black beans and red chili paste over brown rice
MORE
|
| Mushroom Sauté |
0
|
$8.80 - $16.30 |
over creamy polenta
MORE
|
| Mana Slider |
0
|
$3.80 |
brown rice and mushroom burger, with spicy mayo
MORE
|
| Potato Pancake |
0
|
$14.05 - $7.80 |
sweet and white potatoes, with strawberry rhubarb chutney and crema
MORE
|
|
|
|||
| Ravioli |
0
|
$16.30 - $9.30 |
zucchini-filled ravioli with tomato sauce, spicy basil and walnut pesto with asiago cheese
MORE
|
| Rice Noodles |
0
|
$14.30 - $7.80 |
with green curry, sweet potatoes, garlic chives and spicy peanuts
MORE
|
| Saag Paneer |
0
|
$14.30 - $7.80 |
spinach and paneer cheese in a spiced yogurt sauce, with brown rice
MORE
|
| Spanakopita |
0
|
$8.30 |
baked filo, filled with spinach, dill and feta cheese
MORE
|
| Sides |
| Black Beans |
0
|
$3.25 |
with garlic and olive oil
MORE
|
| Coconut Basmati Rice |
0
|
$2.50 |
with coconut water
MORE
|
| Brown Rice |
0
|
$2.00 |
with olive oil.
MORE
|
| Creamy Polenta |
0
|
$3.50 |
with asiago cheese
MORE
|
| Green Cabbage And Kale Slaw |
0
|
$2.50 |
dressed with horseradish
MORE
|
| Seared Collard Greens |
0
|
$3.25 |
with lemon and garlic.
MORE
|
|
|
|||
| Black Beans |
0
|
$3.25 |
with garlic
MORE
|
| Basmati Rice |
0
|
$2.50 |
long grain white rice
MORE
|
| Brown Rice |
0
|
$2.00 |
with olive oil
MORE
|
| Green Cabbage And Kale Slaw |
0
|
$2.50 |
dressed with horseradish
MORE
|
| Seared Collard Greens |
0
|
$3.25 |
with lemon and garlic
MORE
|
| Black Beans |
0
|
$3.25 |
with garlic
MORE
|
| Basmati Rice |
0
|
$2.50 |
long grain white rice
MORE
|
| Brown Rice |
0
|
$2.00 |
with olive oil
MORE
|
| Creamy Polenta |
0
|
$3.50 |
with asiago cheese
MORE
|
| Green Cabbage And Kale Slaw |
0
|
$2.50 |
dressed with horseradish
MORE
|
|
|
|||
| Seared Collard Greens |
0
|
$3.25 |
with lemon and garlic
MORE
|
| Black Beans |
0
|
$3.55 |
with garlic
MORE
|
| Basmati Rice |
0
|
$2.80 |
long grain white rice
MORE
|
| Brown Rice |
0
|
$2.30 |
with olive oil
MORE
|
| Creamy Polenta |
0
|
$3.80 |
with asiago cheese
MORE
|
| Green Cabbage And Kale Slaw |
0
|
$2.80 |
dressed with horseradish
MORE
|
| Seared Collard Greens |
0
|
$3.55 |
with lemon and garlic
MORE
|
| Smoothies |
| (14oz). Add Green Superfood To Any $1. |
| Avocado |
0
|
$9.00 |
pineapple and coconut water.
MORE
|
| Carrot Juice |
0
|
$8.00 |
ginger, banana and almond milk.
MORE
|
| Peach |
0
|
$8.00 |
oatmeal and almond milk
MORE
|
|
|
|||
| Pineapple |
0
|
$8.50 |
banana, peach and coconut water
MORE
|
| Chocolate Superfood |
0
|
$9.00 |
bananas, peanut butter and almond milk.
MORE
|
| Avocado |
0
|
$8.30 |
pineapple and coconut water.
MORE
|
| Carrot Juice |
0
|
$8.30 |
ginger, banana and almond milk.
MORE
|
| Peach |
0
|
$8.30 |
oatmeal and almond milk
MORE
|
| Chocolate Superfood |
0
|
$9.30 |
bananas, peanut butter and almond milk.
MORE
|
| Just-Squeezed $5 |
| Combine Up To (3). |
| Apple |
0
|
Price may varies |
| Collard Greens |
0
|
Price may varies |
| Celery |
0
|
Price may varies |
| Cucumber |
0
|
Price may varies |
|
|
||
| Pineapple |
0
|
Price may varies |
| Grapefruit |
0
|
Price may varies |
| Lemon |
0
|
Price may varies |
| Carrot |
0
|
Price may varies |
| Ginger |
0
|
Price may varies |
| Beet |
0
|
Price may varies |
| Pear |
0
|
Price may varies |
| Orange |
0
|
Price may varies |
| Lime |
0
|
Price may varies |
| Beverages $2 |
| French Vanilla Coffee |
0
|
Price may varies | |
|
|
|||
| Almond Horchata |
0
|
Price may varies | |
| Hot Tea |
0
|
Price may varies |
lemon-ginger, green, chai
MORE
|
| Mana Lemonade |
0
|
Price may varies | |
| Beer |
| Sapporo |
0
|
$6.00 |
(lager) japan
MORE
|
| Krankshaft |
0
|
$7.00 |
(kölsch) metropolitan, chicago
MORE
|
| Gatecrasher |
0
|
$7.50 |
(ipa) temperance, evanston
MORE
|
| Scurry |
0
|
$7.00 |
(dark honey ale) off color, chicago
MORE
|
| Sake Cocktails |
| Apricot |
0
|
$8.50 |
chili lime salt and nigori
MORE
|
| Azuki |
0
|
$10.00 |
bourbon, black walnut and nigori
MORE
|
| Almond Horchata And Nigori |
0
|
$8.50 | |
|
|
|||
| Rhubarb And Nigori |
0
|
$8.50 | |
| Coconut Water And Lime |
0
|
$8.00 | |
| Cucumber Sakerita |
0
|
$9.00 | |
| Pineapple And Fresh Ginger |
0
|
$9.00 | |
| Just-Squeezed $5.30 |
| Combine Up To (3). |
| Apple |
0
|
Price may varies |
| Collard Greens |
0
|
Price may varies |
| Celery |
0
|
Price may varies |
| Cucumber |
0
|
Price may varies |
| Pineapple |
0
|
Price may varies |
| Carrot |
0
|
Price may varies |
|
|
||
| Beet |
0
|
Price may varies |
| Pear |
0
|
Price may varies |
| Orange |
0
|
Price may varies |
| Ginger |
0
|
Price may varies |
| Beverages |
| Mana Lemonade |
0
|
$2.30 | |
| Almond Horchata |
0
|
$2.30 | |
| Canned Iced Tea |
0
|
$4.00 |
oolong, green
MORE
|
| White |
| Yali |
0
|
$9.00 |
chile (sauvignon blanc)
MORE
|
| Quinta Da Avaleda |
0
|
$9.00 |
portugal (vinho verde)
MORE
|
| Colomé |
0
|
$10.00 |
argentina (torrontés)
MORE
|
|
|
|||
| Pazo Torrado |
0
|
$9.00 |
spain (albariño)
MORE
|
| La Fiera |
0
|
$9.00 |
italy (pinot grigio)
MORE
|
| Rosé |
| Bieler Père Et Fils |
0
|
$9.00 |
france (syrah/cabernet blend)
MORE
|
| Red |
| Cono Sur Reserva Especial |
0
|
$9.50 |
chile (pinot noir)
MORE
|
| Dourosa |
0
|
$10.00 |
portugal (touriga nacional blend)
MORE
|
| Altos Las Hormigas |
0
|
$9.00 |
argentina (malbec)
MORE
|
| Blau |
0
|
$10.00 |
spain (mazuelo blend)
MORE
|
| Sparkling |
| Adami |
0
|
$11.00 |
italy (prosecco - 375ml)
MORE
|
DISCLAIMER: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.
People Are Reading
-
Ready for a delicious & stress-free Thanksgiving 2025? Discover senior-friendly restaurant deals from Cracker Barrel, Perkins, and more, offering everything from classic turkey to exciting flavors! What will tempt you?
13 Unmissable Thanksgiving Restaurant Deals in 2025 -
Celebrate Veterans Day 2025 with free meals and discounts from top restaurants like Applebee’s, Starbucks, and Outback Steakhouse—honoring service with gratitude and great food.
Top 12 Free Meals And Discounts For Veterans In 2025

