Menu With Price Menu Nature's Grill Menu New York Brooklyn 220418

Nature's Grill Prices in Brooklyn, NY 11209

4.0 based on 128 votes

7417 3rd Ave, Brooklyn, NY
(718) 684-9780
Nature's Grill Menu
Cuisine: Healthy Salads Sandwiches

Hours of Operation

Mon: 10:00 am - 10:00 pm
Tue: 10:00 am - 10:00 pm
Wed: 10:00 am - 10:00 pm
Thu: 10:00 am - 10:00 pm
Fri: 10:00 am - 10:00 pm
Sat: 10:00 am - 10:00 pm
Sun: 10:00 am - 10:00 pm

Restaurant Menu

Breakfast

1. The Nature Omelette	$10.10	(v, gf). made with five egg whites and your choice of fillings, served with choice of a side. 0
2. Egg Delight	$8.90	(v). five egg whites, grilled with onions, non-fat mozzarella cheese and choice of vegetable, on seven-grain bread. 0
3. Egg Sandwich	$7.85	five grilled egg whites and turkey bacon, topped with non-fat mozzarella cheese, served in a toasted whole wheat pita. 0
4. Classic Steak & Eggs	$11.20	five egg whites, topped with non-fat mozzarella cheese and a 6oz. lean sirloin steak, served with a whole wheat pita. 0
5. Seven-Grain Pancakes	$7.85	(v). a wholesome hearty stack, blended with designer whey protein, served with sugar-free syrup. 0
6. Sweet Potato Pancakes	$11.20	(v). southern style golden sweet potato pancakes, grilled and served with three egg whites and lean turkey bacon. 0
7. The Greek Breakfast Wrap	$9.00	(v). feta cheese, tomatoes, onions and egg whites. 0
8. Vegetarian Breakfast Wrap	$9.00	(v). spinach, carrots, peppers, mushrooms, tomatoes, broccoli and egg whites. 0
9. Nature's Grill Turbo Breakfast Wrap	$10.65	grilled chicken, baby spinach, fresh mozzarella cheese, tomatoes, onions and egg whites. 0

Lunch Box Specials $11.20

Lunch Box #1		chicken caesar wrap, with a small soup. 0
Lunch Box #2		mini chicken protein meal, with a small soup. 0
Lunch Box #3		(gf). lunch portion fish of the day, with brown rice. 0
Lunch Box #4		(gf). small spring mix salad, with grilled chicken and choice of potato. 0
Lunch Box #5		tuna wrap, with light mayonnaise, served with a small soup. 0
Lunch Box #6		sirloin steak wrap, with a small soup. 0
Lunch Box #7		chicken teriyaki wrap, with a small soup. 0

Homemade Soups

Vegetable Lentil Soup		(gf) 0
Chicken Noodle Soup		0
Split Pea Soup		(gf) 0
Mixed Vegetable Soup		0

Salad Creations

Crisp Romaine Salad Creation	$3.95 - $5.05	0
Mixed Green Salad Creation	$5.05 - $3.95	0
Baby Spinach Salad Creation	$5.35 - $4.20	0
Iceberg Lettuce Salad Creation	$3.95 - $5.05	0
Kale Greens Salad Creation	$4.50 - $5.60	0
Salad Topping Options	$0.60	alfalfa sprouts, bean salad, black olives, broccoli, carrots, chickpeas, corn, croutons, cucumber, raisins, red onions, roasted beets, sweet peas, sliced tomatoes 0
Salad Topping Options	$1.15	almonds, apples, cranberries, feta cheese, fresh mushrooms, grape tomatoes, green olives, hard-boiled eggs, mandarin oranges, roasted peppers, romano cheese, strawberries, sun-dried tomatoes, sunflow 0
Salad Topping Options	$2.25	avocado, bleu cheese crumbles, cajun chicken, fresh mozzarella cheese, guacamole, goat cheese, grilled chicken, stuffed grape leaves 0
Salad Topping Options	$3.40	albacore tuna, pesto chicken, portobello mushrooms, thai chicken, turkey bacon, turkey cutlet 0
Salad Toppings Option	$4.50	sirloin steak (rare), sirloin steak (medium rare), sirloin steak (medium), sirloin steak (medium well), sirloin steak (well done), shrimp 0
Salad Toppings Option	$6.75	salmon filet, tilapia filet 0
Salad Dressing Choice		fat-free raspberry vinaigrette dressing, honey dijon dressing, honey mustard dressing, caesar dressing, bleu cheese dressing, fat-free caesar dressing, italian dressing, lite italian dressing, fat-fr 0

Fresh Salads & Rice Bowls

1. Carrot, Zucchini & Broccoli Stir-Fry Rice Bowl	$7.85	(v, gf). this stir-fry vegetable salad makes a great light meal or snack, served over brown rice. 0
2. Tangy Tuna De-Lite Salad	$9.55	albacore tuna, light mayonnaise, lemon, black pepper, tomatoes, avocado and sprouts, over a bed of mixed greens. 0
3. Classic Caesar Salad	$6.70	lettuce, grape tomatoes, turkey bacon, parmesan cheese and caesar dressing. 0
4. Greek Garden Salad	$7.80	(v). red vine ripened tomatoes, onions, cucumber, olives and feta cheese, served over lettuce. recommended with house vinaigrette dressing. 0
5. The Nature Salad	$8.40	(v). mixed mesclun greens, avocado, carrots, sprouts, raisins, sunflower seeds and tomatoes. 0
6. Tofu Salad	$7.85	(v, gf). fresh tofu, seasoned with scallions, sesame seeds, cucumber, carrots, tomatoes and lettuce. 0
7. Balsamic Salmon Salad	$11.20	gluten-free. grilled salmon filet, marinated in balsamic vinaigrette, with tomatoes, cucumber and sprouts, over mixed greens. 0
8. Garden Salad	$6.16	(v). romaine lettuce, grape tomatoes, cucumber, red onions and sprouts. recommended with fat-free raspberry vinaigrette dressing. 0
9. Sirloin Steak Salad	$10.10	6oz. grilled sirloin steak, tomatoes, onions and peppers, marinated in low sodium teriyaki sauce, over lettuce and brown rice. 0
10. Asian Salad	$11.20	6oz. grilled tuna, mixed salad greens, tomatoes, asparagus, sesame seeds, almonds and carrots. recommended with ginger dressing. 0
11. Hawaiian Salad	$9.55	6oz. diced grilled chicken, mixed greens, pineapple, mandarin oranges, avocado, tomatoes and almonds. recommended with citrus dressing. 0
12. Dice It! Rice Bowl	$10.10	6oz. teriyaki chicken, broccoli, carrots and squash, all diced up and served over brown rice and black beans. 0
13. Glazed Salmon Rice Bowl	$11.20	6oz. grilled salmon, carrots, zucchini, broccoli and sun-dried tomatoes, sautéed with teriyaki glaze, over brown rice. 0
14. Guadalajara Salad	$9.00	(v). mixed baby greens, walnuts, cranberries, almonds, tomatoes, avocado and green apples. recommended with caribbean mango dressing. 0
15. Thai Chicken Salad	$9.00	grilled chicken breast, marinated in our homemade thai peanut sauce, served over iceberg lettuce, with cucumber, tomatoes, scallions and sesame seeds with peanut dressing. 0
16. Nature's Grill Pear Salad	$8.90	mesclun greens, dried cranberries, walnuts, sun-dried tomatoes, goat cheese and sweet pears. recommended with fat-free raspberry dressing. 0
17. Teriyaki Rice Bowl	$12.35	flamed grilled bison and chicken, sautéed with mixed vegetables and teriyaki sauce, over brown rice. 0
18. The Nature's Grill Salad	$11.20	romaine, ginger chicken, cucumber, avocado, cilantro and goat cheese. recommended with lite citrus dressing. 0

Sandwiches

1. Grilled Turkey Breast Sandwich	$9.55	6oz. of low sodium turkey breast, grilled and served on seven-grain bread, with sun-dried tomatoes, roasted peppers and non-fat mozzarella cheese. 0
2. Tuna Tuna Sandwich	$9.00	low sodium albacore tuna, served on seven-grain bread, with lettuce and tomatoes. 0
3. Veggie Melt Sandwich	$7.85	(v). broccoli, cauliflower and carrots, stuffed in a whole wheat pita, with melted non-fat mozzarella cheese and honey dijon mustard. 0
4. Tofu Sandwich	$7.85	(v). fresh tofu, marinated in teriyaki sauce, with tomatoes, sesame seeds, cucumber and lettuce, on seven-grain bread. 0
5. The Chicken Sandwich	$9.00	(gf). flame-grilled chicken breast, sun-dried tomatoes, pesto, avocado, sprouts and lettuce, on seven-grain bread. 0
6. Steak Sandwich	$10.10	(gf). lean sirloin steak, with non-fat mozzarella cheese, roasted peppers, onions and tomatoes, stuffed in a whole wheat pita. 0
7. The Nature BLT Sandwich	$6.70	(gf). lettuce, lean turkey bacon, tomatoes and non-fat mozzarella cheese, on seven-grain toast. 0
8. Nature's Grill Pita Sandwich	$11.80	your choice of protein, served with lettuce, tomatoes, bell peppers and onions, with a scoop of hummus, on your choice of bread. 0
9. Nature's Grill Chipotle Sliders	$12.30	choose from grilled turkey burger, steak burger or bison burger sliders. served on multi-grain slider buns with non-fat mozzarella cheese and chipotle mayo. 0
10. Grilled Lemon Chicken Sandwich	$9.55	grilled chicken breast, marinated in lemon and oregano, served in a whole wheat pita with, lettuce, tomatoes, cucumber and onions, with choice of dressing on the side. 0
11. Vegetarian Pita Sandwich	$9.00	(v). homemade hummus, cucumber, sliced tomatoes, avocado and sprouts, served on whole wheat flatbread. 0
12. Nature's Grill Bison Cheese Steak Sandwich	$11.20	(gf). 8oz. grilled buffalo burger, onions, peppers, mushrooms and non-fat mozzarella cheese, on whole wheat flatbread. 0

Burgers

1. Organic Bison Burger	$10.10	8oz. canadian bison burger, on seven-grain bread, with lettuce, tomatoes, onions and non-fat mozzarella cheese. 0
2. Organic Elk Burger	$12.25	8 oz. organic burger. bun of your choice with lettuce, tomato and red onion. bbq sauce served on the side. 0
3. Organic Ostrich Burger	$15.65	8 oz. homemade patty served on a bun of your choice with lettuce, tomato, onion and sun-dried tomato sauce. 0
4. Grass-Fed Lamb Burger	$11.15	8 oz. of homemade lamb patty served on a multi-grain or brioch bun with lettuce, tomato and tzatiki sauce. 0
5. Grass-Fed Jumbo Steak Burger	$9.55	9oz. flame-grilled tender sirloin burger, in a toasted whole wheat pita, with lettuce, tomatoes, onions and steak sauce. 0
6. Turkey Burger	$9.24	8oz. flame-grilled homestyle burger, served on seven-grain bread, with lettuce, tomatoes and onions. 0
7. Wild Salmon Burger	$12.30	8 oz. homemade salmon patty served with mixed greens, onions and mango salsa. 0
8. The Veggie Burger	$6.75	(v). grilled soy vegetable burger, served in a toasted whole wheat pita, with lettuce, tomatoes and honey mustard. 0
9. Portobello Burger	$9.00	(v). fresh portobello mushroom, marinated in balsamic vinegar, served on a multigrain bun, with fresh mozzarella cheese, roasted peppers and onions. 0

Nature's Grill Panini

1. Chicken Lover Panini	$10.65	grilled chicken breast, sweet bell peppers, sun-dried tomatoes, eggplant, zucchini, pesto vinaigrette and goat cheese. 0
2. Turkey Lurkey Panini	$10.10	flame-grilled white meat turkey cutlet, non-fat mozzarella cheese, bell peppers, tomatoes and light mayonnaise. 0
3. The New Yorker Panini	$10.10	6oz. sirloin steak, with zucchini, onions, roasted peppers and steak sauce. 0
4. The Vegetarian Panini	$9.00	(v). . grilled zucchini, eggplant, sun-dried tomatoes, peppers, portobello mushrooms and onions. 0
5. Grilled Chicken Club Panini	$10.10	grilled chicken, lettuce, tomatoes, turkey bacon, mayonnaise and non-fat mozzarella cheese. 0
6. Salmon Panini	$11.20	grilled salmon filet, served on flatbread, with lettuce, tomatoes, sprouts and pico de gallo dipping sauce. 0
7. Chunky Chicken Panini	$10.10	delicious chicken salad, prepared with lite mayonnaise, dill, red onions, lemon and spices, with lettuce and tomatoes, on pressed flatbread. 0

Wraps & Bowls

1. Teriyaki Terrific Wrap	$8.70	6oz. teriyaki chicken, stir-fried with white rice, onions and tomatoes. recommended in a sun-dried tomato tortilla. 0
2. Honey Dijon Chicken Wrap	$8.70	(gf). 6oz. grilled breast of chicken, lettuce, tomatoes and sprouts. 0
3. The Classic Caesar Wrap	$8.70	(gf). 6oz. grilled chicken breast, romaine, turkey bacon, cucumber, parmesan cheese and caesar dressing. recommended on a plain tortilla. 0
4. East Coast Chick Wrap	$9.00	(gf). 6oz. flame-grilled chicken breast, pesto, sprouts, veggies and salsa. recommended in a spinach tortilla. 0
5. Hawaiian Hula Wrap	$8.70	(gf). 6oz. flame-grilled chicken breast, with pineapple, celery and scallions. recommended in a spinach tortilla. 0
6. Thai One On Wrap	$8.70	6oz. grilled breast of chicken and veggies, with our delicious thai peanut sauce. recommended in a sun-dried tomato tortilla. 0
7. Veggie Roll Wrap	$8.70	(v, gf). zucchini, eggplant, roasted peppers, sun-dried tomatoes, onions and lettuce. recommended in a chili tortilla. 0
8. Pete The Greek Wrap	$8.70	(gf). fresh greek garden salad, zucchini and feta cheese. recommended in a spinach tortilla. 0
9. Albacore Tuna Wrap	$9.00	(gf). 6oz. of albacore tuna, lettuce and tomatoes. recommended in a whole wheat tortilla. 0
10. What's Your Beef Wrap	$9.55	(gf). 6oz. juicy lean cut sirloin, with jasmine rice, onions, peppers and tangy steak sauce. recommended on plain flour tortilla. 0
11. Zesty Sirloin Steak Wrap	$9.55	6oz. flame-grilled sirloin steak, lettuce, tomatoes, sprouts and mango salsa. recommended in a plain flour tortilla. 0
12. Protein Vegetarian Wrap	$8.70	(v). roasted red peppers, brown rice, black beans, avocado and teriyaki sauce. recommended in a spinach tortilla. 0
13. Salmon Wrap	$10.50	6oz. flame-grilled salmon filet, with lettuce, tomatoes, sprouts and mango salsa. 0
14. Balsamic Chicken Wrap	$8.70	(gf). 6oz. flame-grilled breast of chicken, with lettuce, tomatoes and sprouts. recommended in a plain flour tortilla. 0
15. Grilled Chicken Mex Wrap	$8.70	6oz. grilled chicken, lettuce, turkey bacon, tomatoes, onions, peppers, cilantro and santa fe sauce. recommended in a jalapeño tortilla. 0
16. Wild Wild West Wrap	$8.90	(gf). 6oz. grilled chicken, lettuce, tomatoes, onions, non-fat mozzarella cheese and hickory honey bbq glaze. recommended in a garlic tortilla. 0
17. Bella Chicken Wrap	$8.70	(gf). 6oz. grilled chicken breast, portobello mushrooms, sweet bell peppers, non-fat mozzarella cheese and lettuce. 0
18. Sesame Tofu Wrap	$8.70	(v, gf). fresh tofu, marinated in a balsamic vinaigrette, with tomatoes, lettuce, cucumber and sesame seeds. recommended in a spinach tortilla. 0
19. Oh California Wrap	$8.90	6oz. grilled chicken breast, spinach, avocado, sesame seeds, grape tomatoes and hot sauce. recommended in a garlic tortilla. 0
20. Seared Ahi Tuna Roll Wrap	$10.05	6oz. grilled tuna, with avocado, romaine, roasted peppers and spicy mayonnaise. recommended in a garlic tortilla. 0
21. Salsa Steak Wrap	$9.55	6oz. grilled sirloin steak, with avocado, mexican black beans, tomatoes, lettuce and santa fe sauce. recommended in a salsa tortilla. 0
22. A Jimmy Wrap	$9.55	6oz. grilled sirloin, sun-dried tomatoes, onions, peppers, lettuce and teriyaki glaze. recommended in a chili tortilla. 0
23. Grilled Turkey Club Wrap	$9.24	6oz. grilled turkey cutlet, lettuce, tomatoes, lean turkey bacon and light mayonnaise. recommended in a plain tortilla. 0
24. El Mexicano Wrap	$10.05	6oz. grilled sirloin steak, mexican black beans, brown rice, pico de gallo sauce and low-fat sour cream. recommended in a plain tortilla. 0
25. Spring Mix Chicken Wrap	$8.70	(gf). 6oz. grilled chicken, mesclun greens, avocado, tomatoes and lite italian dressing. recommended in a garlic wrap. 0
26. Chicken & Steak Combo Wrap	$10.05	grilled chicken and sirloin, with lettuce, tomatoes, avocado and sun-dried tomato sauce. 0
27. Cuban Wrap	$8.90	6oz. grilled protein, rice & beans, avocado, lettuce, tomatoes and sun-dried tomato sauce. recommended in a chili tortilla. 0
28. Spinach Roll Wrap	$8.70	(gf). 6oz. grilled chicken, steamed spinach and non-fat mozzarella cheese. recommended in a toasted spinach tortilla. 0
29. Italiano Wrap	$8.40	(v, gf). fresh mozzarella cheese, tomatoes, oregano, basil, roasted peppers and balsamic vinegar. recommended in toasted garlic tortilla. 0
30. Ginger Wrap	$8.70	6oz. grilled chicken, lettuce, tomatoes and avocado, with ginger sauce. recommended in a chili tortilla. 0
31. Chicken Parmesan Wrap	$8.90	(gf). 6oz. grilled chicken, homemade marinara sauce, parmesan cheese and non-fat mozzarella cheese. 0
32. Cheddar Turkey Melt Wrap	$9.55	(gf). 6oz. grilled turkey cutlet, with mild cheddar cheese, turkey bacon nd hickory bbq sauce, in your choice of wrap. 0
33. Bleu Cheese Chicken Wrap	$8.90	(gf). grilled chicken, mixed greens, dried cranberries, walnuts, almonds, avocado and bleu cheese dressing, in a wrap. 0
34. Blackened Chicken Wrap	$8.90	grilled cajun chicken, lettuce, tomatoes, mango and a fat-free ranch dressing. recommended in a jalapeño wrap. 0
35. Tilapia Wrap	$10.05	grilled fresh tilapia, with lettuce, tomatoes, sprouts and mango salsa. 0
36. Chunky Chicken Salad Wrap	$8.70	fresh chicken salad, prepared with lite mayonnaise, dill, celery and chopped onions, with lettuce and tomatoes. recommended on a whole wheat wrap. 0
37. BLT Club Wrap	$8.70	fresh romaine lettuce, chopped tomatoes, lean turkey bacon, lite mayonnaise and non-fat mozzarella cheese. 0
38. Nature's Grill Combo Wrap	$10.65	grilled chicken and bison, with turkey bacon, bbq sauce and cheddar cheese. recommended in a whole wheat wrap. 0
39. Jack Cheese Wrap	$8.90	6oz. grilled chicken, jalapeño peppers, turkey bacon, jack cheese and ranch dressing. recommended in a plain flour wrap. 0
40. Cko Wrap	$10.65	flame-grilled bison burger, sautéed spinach, non-fat mozzarella cheese and hickory bbq sauce. recommended in a whole wheat wrap. 0

Healthy Honey Whole Wheat Pizzas

1. Classic Tomato & Cheese Pizza	$5.60	(v). your choice of cheese. 0
2. Vegetarian Delight Pizza	$7.85	(v). grilled eggplant, zucchini, onions, peppers and sun-dried tomatoes, with your choice of cheese. 0
3. Tofu & Vegetables Pizza	$7.85	(v). baked tofu, with our homemade tomato sauce, scallions and celery, topped with your choice of cheese. 0
4. Fresh Mozzarella Pizza	$7.85	(v). basil and fresh mozzarella cheese, with our homemade tomato sauce. 0
5. Meat Lovers Special Pizza	$11.20	choice of protein, topped with black beans, jalapeño peppers and choice of cheese. 0

Entrées Packed With Protein

1. Protein Plus Entrée	$12.35	(gf). 8oz. flame-grilled protein, with two sides of your choice. 0
2. Skewered Teriyaki Chicken Kebob Entrée	$14.60	8oz. flame-grilled chicken, mixed bell peppers and onions, marinated, served over brown rice, steamed vegetables and mango salsa. 0
3. Light & Lean Entrée	$12.35	(gf). low carb. 8oz. flame-grilled protein, served with steamed vegetables. 0
4. Grilled Salmon Entrée	$19.00	(gf). 12oz. fresh norwegian salmon, grilled to perfection, served with steamed vegetables. 0
5. The Energizer Entrée	$14.50	(gf). 12oz. grilled sirloin steak, fresh vegetables, black beans, brown rice and teriyaki dipping sauce. 0
6. Chicken & Mixed Peppers Stir-Fry Entrée	$13.44	8oz. flame-grilled chicken breast, sweet bell peppers and zucchini, served over penne pasta. 0
7. Pasta Primavera Entrée	$12.30	(v). freshly cooked pasta, with tasty and nutritious veggie sauce: broccoli, carrots and zucchini. 0
8. Taste Of China Entrée	$14.60	oriental style chicken, steak and broccoli, marinated in low sodium teriyaki and santa fe sauce, stir-fried and served over white rice, topped with sesame seeds. 0
9. Grilled Tuna Steak Entrée	$20.15	(gf). 10oz. char-grilled tuna steak, served with steamed spinach, brown rice and mango dipping salsa. 0
10. The Grecian Delight Entrée	$15.15	mediterranean style chicken souvlaki, served with greek salad, brown rice, whole wheat pita and tzatziki sauce. 0
11. Grilled Tilapia Entrée	$16.25	(gf). seasoned with oregano, basil and paprika, served with brown rice and spinach. 0
12. Nature's Grill Quesadillas Entrée	$12.35	(v). choice of tortilla, with tomatoes, avocado, non-fat mozzarella cheese, hot sauce and sour cream. served with choice of a side. 0
13. Sesame Ginger Chicken Entrée	$13.44	8oz. grilled chicken, marinated in a ginger glaze, served with steamed vegetables and brown rice. 0
14. Thai Lettuce Wrap Entrée	$13.44	low carb. grilled chicken, broccoli, zucchini and carrots, diced up and sautéed with our thai peanut sauce, served over iceberg lettuce leaves with your choice of side. 0
15. Thai Chicken Entrée	$13.44	8oz. grilled chicken breast, marinated in thai peanut sauce, served over brown rice, with your choice of a side. 0
16. Nature's Grill Super Protein Platter Entrée	$20.20	two grilled bison burgers, served with steamed spinach, brown rice, black beans and your choice of dipping sauce. 0
17. Turkey Burger Platter Entrée	$17.90	(gf). low carb. two char-grilled turkey burgers, served with steamed veggies and a side salad, with balsamic vinaigrette dressing. 0
18. South Of The Border Entrée	$13.44	(gf). flame-grilled cubes of protein, sautéed with red & green bell peppers, onions and spicy mexican salsa, served with rice and beans. 0
19. Blackened Chicken Entrée	$13.44	8oz. char-grilled chicken breast, prepared with cajun spices, served with brown rice and steamed veggies. 0
20. Ground Sirloin Burger Entrée	$13.44	9oz. sirloin burger, served over brown rice and black beans, with sun-dried tomato dipping sauce. 0
1. Protein Plus Entrée	$12.35	(gf). flame-grilled protein, with two sides of your choice. 0
2. Skewered Teriyaki Chicken Kebob Entrée	$14.60	flame-grilled chicken, mixed bell peppers and onions, marinated, served over brown rice, steamed vegetables and mango salsa. 0
3. Light & Lean Entrée	$12.35	(gf). low carb. 8oz. flame-grilled protein, served with steamed vegetables 0
4. Grilled Salmon Entrée	$19.00	(gf). fresh norwegian salmon, grilled to perfection, served with steamed vegetables. 0
5. The Energizer Entrée	$14.50	(gf). grilled sirloin steak, fresh vegetables, black beans, brown rice and teriyaki dipping sauce. 0
6. Chicken & Mixed Peppers Stir-Fry Entrée	$13.44	flame-grilled chicken breast, sweet bell peppers and zucchini, served over penne pasta. 0
7. Pasta Primavera Entrée	$12.30	(v). freshly cooked pasta, with tasty and nutritious veggie sauce: broccoli, carrots and zucchini. 0
8. Taste Of China Entrée	$14.60	oriental style chicken, steak and broccoli, marinated in low sodium teriyaki and santa fe sauce, stir-fried and served over white rice, topped with sesame seeds. 0
9. Grilled Tuna Steak Entrée	$20.15	(gf). char-grilled tuna steak, served with steamed spinach, brown rice and mango dipping salsa. 0
10. The Grecian Delight Entrée	$15.15	mediterranean style chicken souvlaki, served with greek salad, brown rice, whole wheat pita and tzatziki sauce. 0
11. Fresh Tilapia Entrée	$16.25	(gf). seasoned with oregano, basil and paprika, served with brown rice and spinach. 0
12. Nature`s Grill Quesadillas Entrée	$12.35	(v). choice of tortilla, with tomatoes, avocado, non-fat mozzarella cheese, hot sauce and sour cream. served with choice of a side. 0
13. Sesame Ginger Chicken Entrée	$13.44	grilled chicken, marinated in a ginger glaze, served with steamed vegetables and brown rice. 0
14. Thai Lettuce Wrap Entrée	$13.44	low carb. grilled chicken, broccoli, zucchini and carrots, diced up and sautéed with our thai peanut sauce, served over iceberg lettuce leaves with your choice of side. 0
15. Thai Chicken Entrée	$13.44	grilled chicken breast, marinated in thai peanut sauce, served over brown rice, with your choice of a side. 0
16. Nature`s Grill Super Protein Platter Entrée	$20.20	two grilled bison burgers, served with steamed spinach, brown rice, black beans and your choice of dipping sauce. 0
17. Turkey Burger Platter Entrée	$17.90	(gf). low carb. two char-grilled turkey burgers, served with steamed veggies and a side salad, with balsamic vinaigrette dressing. 0
18. South Of The Border Entrée	$13.44	(gf). flame-grilled cubes of protein, sautéed with red & green bell peppers, onions and spicy mexican salsa, served with rice and beans. 0
19. Blackened Chicken Entrée	$13.44	char-grilled chicken breast, prepared with cajun spices, served with brown rice and steamed veggies. 0
20. Ground Sirloin Burger Entrée	$13.44	sirloin burger, served over brown rice and black beans, with sun-dried tomato dipping sauce. 0

Children's Menu

1. Chicken & Pasta Children's Meal	$9.00	grilled chicken breast tossed with penne pasta and topped with tomato sauce. 0
2. Chicken & Cheese Wrap Children's Meal	$9.00	(gf). grilled chicken breast and mozzarella cheese stuffed in a plain wrap. 0
3. Honey Mustard Chicken Wrap Children's Meal	$9.00	grilled chicken breast with lettuce, tomato and honey mustard in a plain wrap. 0
4. Cheese Quesadilla Children's Meal	$9.00	(v). mini quesadilla stuffed with mozzarella cheese and topped with sour cream. 0
5. The Veggie Chop Children's Meal	$9.00	(v). zucchini, broccoli and carrots diced and sautéed with garlic and served over white rice. 0
6. Silver Dollar Pancakes Children's Meal	$9.00	(v). your choice of pancake and served with fruit. 0
7. Grilled Cheese Children's Meal	$6.75	(v). mild cheddar cheese on toasted seven-grain bread. 0
8. Bananarama Wrap Children's Meal	$6.75	(v). peanut butter and banana in a plain wrap. 0

Side Dishes

1. Sweet Potato	$3.40	(gf) 0
2. Long Grain Brown Rice	$3.40	(gf) 0
3. White Rice	$3.40	0
4. Mexican Black Beans	$3.40	(gf) 0
5. Steamed Vegetables	$4.50 - $6.75	(gf) 0
6. Asparagus	$5.60	(gf) 0
7. Baked Potato With Sour Cream	$3.40	(gf) 0
8. Homemade Hummus	$4.80	with toasted whole wheat pita. 0
9. Homemade Tzatziki Sauce	$4.80	with toasted whole wheat pita. 0
10. Guacamole & Blue Chips	$6.70	(gf) 0
11. Homemade Hummus & Chips	$5.60	(gf) 0
12. Nature's Grill Dip Trio	$12.35	hummus, tzatziki and guacamole, with pita and blue chips. 0
13. Bison Burger Patty	$7.85	(gf) 0
14. Turkey Burger Patty	$7.85	(gf) 0
15. Steak Burger Patty	$7.85	(gf) 0
16. Side Of Grilled Chicken Breast	$6.75	(gf) 0
17. Baked Sweet Potato Fries	$5.05	0
20. Lamb Burger Patty	$9.00	0
Turkey Bacon	$1.15	0
Scallions	$0.60	0
Melted Cheddar Cheese	$1.15	0
Broccoli	$0.85	0

Protein Bars $3.50

Detour Protein Bar		0
Lee Labrada Protein Bar		0
Power Crunch Protein Bar		0
Tri-O-Plex Cookies		0

Desserts

Low-Fat Yogurt Muffin	$2.80	muffin choice: blueberry banana, chocolate chip, cranberry orange, raisin bran, marble, oat bran 0
Sugar-Free Chocolate Mousse	$4.50	0
Sugar-Free Cheesecake	$4.50	0
Homemade Protein Brownie	$4.45	0
Sugar-Free Carrot Cake	$4.50	0
Chilled Oatmeal	$4.45	a mix of flavored soy milk, honey, blueberry, strawberry and banana. makes this a great breakfast or lunch treat. vanilla flavored. 0
Fruit Salad	$5.50	(gf) 0

Protein Shakes $5.60

Myoplex Shake		myoplex & isopure shake choice: chocoate, vanilla, strawberry 0
Low Carb Leanbody Shake		leanbody shake choice: chocolate, vanilla, strawberry 0
Isopure Shake		myoplex & isopure shake: chocoate, vanilla, strawberry 0
Leanbody Shake		leanbody shake choice: chocolate, vanilla, strawberry 0
Raw Vegan Plant Protein Shake		raw vegan proetein shake choice: vanilla bean, peanut chocolate 0
Met-Rx Shake		vanilla. 0

Smoothies

1. Tropical Rush Smoothie		cantaloupe, pineapple, orange and honey. 0
2. Calypso Smoothie		strawberry, banana and peach. 0
3. You'Re Soy Strong Smoothie		banana, strawberry, soy milk and honey. 0
4. The Pump Smoothie		non-fat milk, strawberry, banana, protein and creatine. 0
5. Peachy Almond Freeze Smoothie		peach, banana, almond, milk and honey. 0
6. Bahama Mama Smoothie		strawberry, orange, banana and orange juice. 0
7. Maui Sunset Smoothie		strawberry, coconut milk, banana, yogurt and pineapple. 0
8. Pink Hurricane Smoothie		banana, raspberry, yogurt and honey. 0
9. Snappy Mango Smoothie		mango, banana, yogurt and honey. 0
10. Crimson Sunrise Smoothie		strawberry, raspberry, yogurt and banana. 0
11. Peanutty Blast Smoothie		peanut butter, banana, soy milk and honey. 0

Fresh Juices

1. Youth For Life Juice		(gf). apple, beet, carrot and parsley. 0
2. Apple Aid Juice		(gf). . apple, lemon and rind. 0
3. Popeye Juice		(gf). broccoli, celery, parsley and spinach. 0
4. Hangover Helper Juice		(gf). apple, lemon, carrot, beet and ginger. 0
5. Revive Juice		(gf). apple and carrot. 0
6. Muscle Head Juice		(gf). apple, beet, carrot and celery. 0
7. Caribbean Summer Juice		(gf). strawberry, watermelon, apple and lemon. 0
8. Cucumber Cooler Juice		(gf). cucumber, tomato and celery. 0
9. Color Me Pink Juice		(gf). watermelon, strawberry and grapefruit. 0
10. Iron Plus Juice		(gf). kale, broccoli, beet, apple and carrot. 0
11. Kid's Favorite Juice		(gf). cantaloupe and berry. 0
12. Liver Tonic Juice		(gf). asparagus, carrot and celery. 0
13. Bone Builder Juice		(gf). cabbage, broccoli, kale and celery. 0
14. Lower My Cholesterol Juice		(gf). ginger, garlic, spinach and carrot. 0
15. Like It Hot Juice		(gf). radish, tomato, celery and pepper. 0
Create Your Own Fresh Juice		0
Create Your Own Fresh Juice	$0.60	create your own juice choice (5 included): apple, beet, carrot, parsley, lemon, rind, broccoli, celery, spinach, ginger, strawberry, watermelon, cucumber, tomato, grapefruit, kale, cantaloupe, berry, 0
Create Your Own Fresh Juice	$0.60	fresh juice add on options: cayenne pepper 0
Create Your Own Fresh Juice	$1.15	fresh juice add on options: soy protein powder, creatine, cup of ice 0
Create Your Own Fresh Juice	$2.80	fresh juice add on options: wheatgrass 0

Beverages

Soda	$1.50	soda choice: coke, diet coke, 7up, diet 7up, ginger ale, seltzer 0
Mexican Coke	$3.00	imported, bottled, mexican coke made with real cane sugar, not high-fructose corn syrup. 0
Poland Spring Bottled Water	$1.50	0
Fiji Water	$3.75 - $1.75	0
Vitaminwater	$2.00	vitaminwater choice: essential, multi-v, defense, focus, energy, seltzer, formula-50, revive, power-c 0
Snapple	$1.75	snapple choice: lemon, peach, raspberry, apple, watermelon, kiwi strawberry, orangeade, diet lemon, diet peach, diet raspberry, diet orange carrot, diet lemonade tea, diet plum pomegranate 0
Nantucket Nectar	$1.75	nantucket nectars choice: pressed apple, cranberry, orange 0
Coffee	$2.25 - $1.25	0
Decaffeinated Coffee	$2.25 - $1.25	0
Tea	$1.25	0
Decaf Tea	$1.25	0
Ticolino Tea Stick	$2.50	ticolino tea stick choice: high tea blend, mint medley, cardamom black tea, pineapple black tea, jasmine green tea, pomegranate white tea, mango black tea, peach green tea, ruby raspberry, earl grey, 0
Iced Coffee	$2.50	coffee flavors: regular, hazelnut, french vanilla, caramel 0
Fresh Brewed Iced Tea	$2.50	passion black tea, unsweetened. 0
Coconut Water	$5.00	100% organic coconut water. 0
Organic Lemonade	$4.00	0

* Disclaimer: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.

Nature's Grill Prices in Brooklyn, NY 11209

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