Menu With Price Menu Natureworks Menu

Natureworks Menu and Prices

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Breakfast

98. Protein Oatmeal	0	$3.74	available until 11:00am. made with rice milk and soy protein. MORE
78. Sweet & Sunny Breakfast	0	$6.82	five egg whites served in a toasted whole wheat pita and with a seven-grain pancake. MORE
79. Seven-Grain Pancake	0	$2.97	a wholesome single pancake made with designer protein. MORE
80. English Breakfast	0	$2.97	two egg whites served in a toasted, whole wheat english muffin. MORE
87. Eva's Omelet	0	$9.08	made with five egg whites and your choice of 2 ingredients. served with your choice of side. MORE
88. Protein Omelet	0	$9.08	five egg whites combined with your choice of turkey burger, bison burger, chicken breast, or baked tofu. MORE
89. Scrambled Eggs	0	$7.59	five scrambled egg whites served with your choice of side. MORE
90. Egg Sandwich	0	$5.45	five egg whites served in a toasted whole wheat pita. MORE
91. Protein Egg Sandwich	0	$6.82	five egg whites with a steak burger or turkey burger. served in a toasted whole wheat pita. MORE
92. Powerhouse Omelet	0	$7.15	five egg whites, broccoli or spinach, onion and mozzarella cheese in toasted whole wheat pita. MORE

93. English Muffin Sandwich	0	$6.76	five egg whites with sliced turkey breast and low-fat mozzarella in a toasted english muffin. MORE
94. Seven-Grain Pancakes	0	$7.43	three pancakes made with designer protein. MORE
95. Egg Delight Wrap	0	$7.92	five egg whites with your choice of protein and turkey bacon with cheddar cheese in a pita or wrap. MORE
96. Western Twist	0	$7.70	five egg whites, a turkey burger, onions and peppers in a whole wheat wrap. MORE
97. Super Balance Omelet	0	$9.85	six egg whites, turkey burger, broccoli and tomato with mozzarella cheese or your choice of soup. MORE

Homemade Soups

Lentil Soup	0	Price may varies
Lentil Soup With Brown Rice	0	Price may varies
Lentil Soup With Pasta	0	Price may varies
Vegetarian Chili	0	Price may varies

Super Salads

36. Baked Tofu Salad	0	$9.02	baked tofu sautéed in low-sodium soy sauce. MORE

38. Falafel With Hummus	0	$7.04	mashed chickpeas with our signature spices. MORE
40. Nature Burger Salad	0	$8.91	made from brown rice, sunflower seeds, herbs and vegetables. MORE
42. Greek Salad	0	$9.46	feta cheese, onions, tomatoes and olives. MORE
44. Classic Vegetarian Combination Salad	0	$10.23	falafel, brown rice, hummus, feta cheese and olives. MORE
46. High Protein Vegetarian Combo Salad	0	$10.67	nature burger, baked tofu, hummus, brown rice, a toasted whole pita and house salad. MORE
49. Chicken & Guacamole Salad	0	$10.23	grilled chicken breast over cool salad with guacamole. MORE
50. Lemon Chicken Salad	0	$8.64	grilled chicken breast marinated in lemon and spices. MORE
51. Sliced Turkey Breast Salad	0	$8.97	sliced white turkey breast grilled to perfection. MORE
52. Turkey Burger Salad	0	$8.75	grilled turkey burger. MORE
53. Tuna Salad With Hummus	0	$9.24	low-sodium tuna mixed with hummus. MORE

54. Salmon Salad	0	$13.70	delicious salmon grilled to perfection. MORE

Taco Salads $10.88

17. South American Taco Salad	Price may varies	a classic taco salad with romaine lettuce, tomatoes, cucumbers, onions, peppers, a savory blend of guacamole, grilled chicken breast, chili beans, salsa and cheddar cheese with toasted whole wheat pi MORE
19. Mediterranean Taco Salad	Price may varies	taco with romaine lettuce, tomatoes, cucumbers, onions, peppers, bison burger, chili beans, yogurt sauce and feta cheese with toasted whole wheat pita chips. MORE
21. Vegetarian Taco Salad	Price may varies	mix of falafel or tofu with romaine lettuce, tomatoes, cucumber, onions, peppers, guacamole, chili beans, tahini sauce and soy cheese with toasted whole wheat pita chips. MORE

Sandwiches

1. Lemon Chicken Sandwich	0	$8.09	grilled chicken breast marinated in lemon and oregano. MORE
2. Chicken With Guacamole Sandwich	0	$9.24	chicken with turkey bacon and guacamole. MORE
5. Mediterranean Chicken Sandwich	0	$9.24	with feta cheese, kalamata olives and yogurt sauce. MORE
7. Spicy Chicken Sandwich	0	$8.64	with cheddar cheese, salsa and cajun seasoning. MORE
8. Turkey Burger	0	$8.09	grilled turkey burger, white and dark meat. MORE
9. Steak Burger With Hummus	0	$8.58	premium canadian bison meat and a scoop of hummus. MORE

12. Tuna & Hummus Sandwich	0	$9.08	a scoop of low-sodium tuna mixed with a scoop of hummus. MORE
14. Baked Tofu Sandwich	0	$7.43	(vg). grilled tofu sautéed in low-sodium soy sauce and sesame. MORE
16. Falafel With Hummus Sandwich	0	$7.54	(vg). a delicious combination. MORE
18. Nature Burger	0	$7.54	(vg). made from veggies, brown rice, sunflower seeds, herbs and spices. MORE
20. Falafel Sandwich	0	$5.61	(vg). mashed chickpeas seasoned with our signature spices. baked and not fried. MORE
22. Hummus Sandwich	0	$6.82	(vg). mashed chickpeas mixed with herbs and spices. no oil, no cream and no mayonnaise. MORE
24. The Lexington Sandwich	0	$8.58	your choice of protein with romaine lettuce, tomatoes, cucumbers, onions and a scoop of hummus. MORE

Hot & Toasted Sandwiches

26. Turkey Burger Pizza-Style	0	$8.75	with low-fat mozzarella and low-sodium tomato sauce. MORE
27. Nature Burger Pizza-Style	0	$8.75	with soy cheese and low-sodium tomato sauce. MORE
28. Chicken With Spinach Sandwich	0	$8.91	lemon chicken with steamed spinach, low-sodium tomato sauce, and melted low-fat mozzarella. MORE

30. Rookie Steak Burger	0	$8.91	grilled onions, cucumbers, tomatoes, low-sodium tomato sauce and melted low-fat mozzarella cheese inside a toasted whole wheat pita. MORE
31. Steak Burger With Feta	0	$8.91	with feta, low-fat mozzarella, grilled onions, and seasoning. spicy if requested. MORE
32. Park Avenue Sandwich	0	$8.58	your choice of protein grilled with tomatoes, onions, peppers, low-sodium tomato sauce, and hummus wrapped in a whole wheat pita. MORE
34. Cheesesteak Burger Egg Sandwich	0	$8.91	steak burger with two egg whites and low-fat cheese of your choice. MORE

Whole Wheat Burritos $9.24

23. South American Burrito	Price may varies	guacamole, brown rice, chicken, chili beans and salsa. spicy upon request. MORE
25. Vegetarian Burrito	Price may varies	spread of hummus, brown rice, falafel, chili beans and tahini sauce. spicy upon request. MORE
29. Mediterranean Burrito	Price may varies	feta cheese, brown rice, chicken, chili beans and yogurt sauce. spicy upon request. MORE

Plain Food

41. Grilled Chicken Breast W/ Potato	0	$9.24	your choice of potato. MORE
43. Grilled Chicken Breast Over Brown Rice	0	$8.14
47. Chicken Breast Over Steamed Spinach	0	$9.24

High Energy Protein Plates

60. Hulk Plate	0	$12.54 - $10.34	6 egg whites, bison burger, onions, pepper, tomato sauce and your choice of lentil or chili. MORE
61. Chicken Breast Plate	0	$9.30 - $11.50	grilled chicken breast with tomatoes, onions, peppers and a low-sodium tomato sauce over brown rice. MORE
62. Victory Plate	0	$9.30 - $11.50	grilled chicken and steamed vegetables over brown rice. MORE
64. Lean & Ripped Plate	0	$9.30 - $11.50	grilled chicken breast over steamed vegetables. MORE
65. Bob's Plate	0	$9.30 - $11.50	grilled chicken breast over brown rice or pasta and topped with lentil soup. MORE
66. The Farmer's Market Plate	0	$9.79 - $11.99	grilled chicken breast, cucumbers, onions, and tomatoes baked with tahini and served over five egg whites. MORE
67. Tony's Plate	0	$9.33 - $11.54	grilled chicken over pasta with low-sodium tomato sauce and melted low-fat mozzarella. MORE
68. The Ultimate Plate	0	$8.65 - $10.65	grilled chicken breast, brown rice or pasta, hummus, and mixed steamed vegetables. MORE
69. Hot & Steamy Plate	0	$8.65 - $10.65	grilled chicken breast with steamed vegetables, onions, tomatoes and peppers in low-sodium tomato sauce and soy sauce. served with brown rice. MORE
70. Double Feature Plate	0	$12.43 - $10.23	grilled chicken breast and steamed vegetables sautéed in low-sodium soy sauce over of brown rice. MORE

71. Chili Mexicana Plate	0	$9.78 - $11.97	grilled chicken breast and vegetarian chili served over brown rice. MORE
72. Chicken Coop Plate	0	$12.75 - $10.55	grilled chicken breast with tomatoes, cucumbers and onions baked with tahini and soy sauce. served over brown rice or pasta. MORE
73. Open Sesame! Plate	0	$13.08 - $10.88	grilled chicken breast, tomatoes, onions, and cucumbers baked with tahini. served over spinach and brown rice or pasta with honey mustard. MORE
74. Sailor's Plate	0	$13.70 - $10.45	grilled chicken breast, tomatoes, onions, and peppers served over spinach and finished with vegetarian chili. MORE
75. The Riviera Plate	0	$13.70 - $11.50	salmon with mixed steamed vegetables over brown rice or pasta. MORE
76. Super Protein Plate	0	$12.43 - $10.23	grilled chicken breast baked with tahini and served over spinach and brown rice. MORE

Side Orders

Steamed Vegetables	0	$5.66
Baked Potato	0	$3.14
Homemade Brown Rice	0	$3.14
Steamed Sweet Potato	0	$3.41

Mashed Sweet Potato	0	$3.41
Baked Tofu	0	$4.13
Low-Fat Mozzarella Cheese	0	$1.70
Mushrooms & Onions	0	$4.57
Turkey Bacon	0	$2.25
Steamed Spinach	0	$3.40
Feta Cheese	0	$1.87
Steamed Broccoli	0	$2.48
Hummus	0	$1.87
Baked Falafel	0	$2.48

Soy Cheese	0	$2.80
Grilled Chicken Breast	0	$4.40
Turkey Burger	0	$4.40
Nature Burger	0	$4.13
Bison Burger	0	$5.50
Side Of Guacamole	0	$1.87

Sweet Snacks

Old Fashioned Apple Pie	0	$3.74
Real Special Carrot Cake	0	$2.92
Sweet Potato Pie	0	$3.74
Protein Muffin	0	$2.59

Protein Cookie	0	$2.59	carob chip. MORE
Protein Brownie	0	$2.04
Cliff Bar	0	$2.25
Fruit Salad	0	$2.59
Low-Fat Yogurt Chobani	0	$2.20

Green Shakes $5.78

The Hulk Shake	Price may varies	made with spinach, cucumber, banana, orange juice, ice, and your choice of water or mango juice. MORE
The Green Machine Shake	Price may varies	made with broccoli, spinach, cucumber, pineapple, ice, and your choice of water or mango juice. MORE
The All Alkaline Shake	Price may varies	made with broccoli, spinach, cucumber, avocado, carrot, ice, and your choice of rice milk or mango juice. MORE

Shakes, Juices, & Drinks

Healthy Shakes	0	$4.75	made with ice and your choice of one of the following liquids: juice, rice milk, skim milk, or spring water. MORE
Lean Body Shake	0	$5.80

Pre-Workout Shake	0	$5.80	fresh fruit with ice, creatine and protein. MORE
Post-Workout Shake	0	$5.80	fresh fruit with ice, glutamine and protein. MORE
Mocho Choco Shake	0	$5.80	delicious coffee infused with chocolate designer protein, ice and your choice of milk. MORE
Chocolate Peanut Butter Delight Shake	0	$5.80	skim milk, ice, peanut butter, banana, and chocolate protein. MORE
Exotic Berry Shake	0	$5.80	fresh strawberries, blueberries, acai berries, ice and your choice of liquid. MORE
Orange-Vanilla Creamsicle Shake	0	$5.80	fresh-squeezed orange juice with bananas, ice and vanilla protein. MORE
Supreme Smoothie	0	$5.80	fresh fruit with vitamin c, ice and your choice of liquid. MORE
Source Of Life Shake	0	$5.80	fresh mango and mango juice with protein. MORE
Brain Pep Shake	0	$4.68	strawberry energy shake with ginko bilboa and antioxidants. MORE
Strawberry Banana Shake	0	$5.23	made with fresh strawberry, banana and your choice of juices or milk. MORE

Tropical Shake	0	$5.23	made with fresh strawberry, banana, papaya, mango and your choice of juices or milk. MORE
Summer Shake	0	$5.23	made with fresh strawberry and crystal light lemonade. MORE

Beverages

Unsweetened Iced Tea	$2.25
Coffee	$1.15
Diet Pepsi	$1.70
Vitamin Water Zero	$2.25	vitamin water zero flavor: power-c, go go, rise. MORE
Smart Water	$2.25
Crystal Light	$2.25	crystal light choice: orange-pineapple, iced tea, lemonade, raspberry. MORE
Fresh-Squeezed Orange Juice	$4.02
Honest Tea	$2.25	honest tea flavor: pomegranate blue honest tea, honey green honest tea MORE
Ice Sparkling Water	$2.25	ice flavor: orange mango, peach nectarine, kiwi strawberry, black raspberry. MORE

DISCLAIMER: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.