Seed + Salt Menu and Prices

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Morning
7am-11am.
The Super Bowl
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$8.00
mixed berry parfait, maple cashew cream, dehydrated banana, topped with s&s superfood sprinkles
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Savory Chickpea Frittata
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$7.00
seasonal vegetables baked into a savory chickpea batter
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72 Hour Granola
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$9.00
sprouted buckwheat, goji berries, coconut & walnuts with coconut yogurt & raspberry chia jam
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Love Muffins & Sweet Breads
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$5.00
fresh baked daily, see weekly specials
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Noon & Night
Seasonal Salads
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$7.00
check out our rotating selection of protein, carb, fruit and vegetable based salads created with seasonally available ingredients daily. served with s&s raw seed crackers.
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Seasonal Salads
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$5.00
add blackbean tempeh
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Daily Soup
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$7.00
served with toasted gf baguette
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The Hot Plate
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Price may varies
after 3pm, craving comfort food? our hot plate specials are complete wholefood meals, made with the best ingredients, changing daily. see weekly specials
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Sandwiches
With S&S Pickles. Served On Whole Grain GF Bread Or As A Collard Wrap. Add Caramelized Onions Or Eggplant Bacon $2, Avocado $3.
S&S Beet Burger
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$14.00
beets, walnuts, lentils, mushrooms, brown rice, raisins, spices, smoked sea salt & ranch served on a gf burger bun
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The Powerhouse
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$14.00
black bean tempeh, chimichurri, flax mayo, pickled red onion
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Smashed Chickpea Salad
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$13.00
chickpeas, celery, red onion, kelp, dulse, dill & lemon-flax mayo
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Eggplant BLT
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$13.00
eggplant bacon, little gem lettuce, heirloom tomatoes & pimenton mayo
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The NorCal
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$13.00
cashew dill cream cheese, avocado, cucumber, carrot, radish & sprouts
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Jam & Cheese
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$12.00
balsamic fig jam, cashew cream cheese & caramelized onion & pea shoots
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Quinoa Falafel
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$12.00
quinoa, green garbanzo hummus, red cabbage slaw, cucumber, carrot, radish, sprouts & harissa (collard wrap only)
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Breads
Choose Your Bread:
Gluten Free Whole Grain Baguette
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$4.00
Sprouted S&S Nut Loaf
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$5.00
Spreads - Savory
Green Garbanzo Hummus
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$4.00
Wild Mushroom Walnut Pate
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$4.00
Smashed Avocado
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$4.00
Sun Dried Tomato Harissa
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$3.00
Cashew Dill Cream Cheese
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$4.00
Chimichurri
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$3.00
Spreads - Sweet
Raspberry Superfood Jam
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$4.00
Raw Lemon Curd
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$4.00
Balsamic Fig Jam
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$3.00
Almond Butter
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$4.00
Housemade Nutella
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$4.00
Seasonal Fruit Preserve
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$3.00
The Sweet Spot
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Price may varies
our gluten free desserts are made in house daily using natural sweeteners such as maple, coconut sugar, sorghum molasses, lucuma powder and raw honey. we buy our fruits according to season and love t
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Hot Cacao
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$7.50
supercacao blend, almond milk sweetened with vanilla coconut sugar
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Coffee
S&S Custom Blend
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$3.50
by 197 coffee
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Cold Brew Coffee
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$4.00
seasonally
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Tea
Add Almond Milk $1.
Five Mountains Organic Tea
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$4.00
Matcha Latte
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$7.00
Cold Brew Iced Tea
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$4.00
Smoothies
Add Hemp Protein $2, Matcha $3.
Super Alpha Mega Vanilla Shake
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$14.00
s&s almond milk, coconut meat, banana, hemp protein, flax seeds, madagascar vanilla bean, cinnamon, lucuma & mesquite
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Gamechanger Plus
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$12.00
gamechanger & almond milk & banana
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Superseed Blend
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$2.00
add sesame, hemp, sunflower, pumpkin & golden flax
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Supercacao Blend
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$3.00
add cacao, mesquite, maca, lucuma, cinnamon
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Juice
The Gamechanger
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$13.00
romaine, dinosaur kale, cucumber, parsley, gala apple, lemon, ginger, mint
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Spicy Pink Lemonade
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$8.00
lemon, raspberry, cayenne, maple
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Green & Pink
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$12.00
the gamechanger & raspberries, cayenne, maple
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DISCLAIMER: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.

Total Price