Toss Up Salads Prices in Cooper City, FL 33328
Hours of Operation
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Hours may fluctuate. For detailed hours of operation, please contact the store directly.
Restaurant Menu
| Appetizers |
| Toss Up Pizza | $6.99 |
baked 12" pizza with authentic tomato sauce and mixed cheese.
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| Toss Up Pizza | $2.49 |
add diced chicken, tofu or turkey
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| Tzatziki Dip | $5.99 |
(v). greek style yogurt with cucumbers and kalamata olives served with warm and toasty pita bread.
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| Cheese Quesadilla | $6.99 |
melted mixed cheese on a pressed flour tortilla, served with a side of sour cream.
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| Cheese Quesadilla | $2.49 |
add diced chicken, tofu or turkey
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| Caprese Stacks | $4.99 |
sliced roma tomatoes and buffalo mozzarella stacked together with drizzled olive oil and topped with kalamata olives.
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| Red Pepper Hummus Dip | $5.99 |
family to our traditional hummus dip, flavored with olive oil, paprika and red pepper, served with toasted pita bread.
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| Hummus Dip | $5.99 |
hummus with olive oil, chickpeas and paprika, served with either toasted pita bread, cucumber slices or celery sticks.
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| Guacamole Dip | $5.99 |
guacamole served with a choice of chips, toasty pita bread or cucumber slices.
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| Soup Of The Day | $5.99 - $4.99 |
* prepared daily by our chef.
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| Avocado & Onion Appetizer | $3.99 |
avocado and red onions, drizzled in olive oil, salt and pepper.
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| Salads |
| Oriental Infusion | $8.49 |
(v). romaine and iceberg lettuce, broccoli, scallions, red cabbage, snow peas, mandarin oranges, sesame seeds, cashew nuts, tossed in asian
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| Mediterranean Salad | $9.99 |
(gf). spring mix, diced tomatoes, red peppers, sundried tomatoes, black olives, green olives, hearts of palm, artichoke, crumbled feta cheese, tossed in housemade balsamic vinaigrette
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| Healthy Wealthy | $8.99 |
(gf). spring mix, diced cucumbers, chickpeas, sundried tomatoes, strawberries and blueberries, tossed in housemade honey garlic dressing.
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| Parisian Lover | $8.49 |
spring mix, romaine lettuce, grape tomatoes, grapes, almonds, brie cheese, tossed in champagne dressing.
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| Las Olas Delight | $7.99 |
(v). spring mix, diced tomatoes, cucumbers, shredded carrots, green and red peppers, tossed in ranch and topped off with alfalfa sprouts.
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| Apple Walnut | $8.99 |
romaine lettuce, diced apples, walnuts, grapes, and raisins, croutons, tossed in a buttermilk ranch dressing
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| Thai Salad | $9.49 |
(gf). spring mix, diced cucumbers, shredded carrots, red cabbage, bean sprouts, cilantro, cashews, sesame seeds, tossed in a housemade peanut dressing.
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| Avocado Salad | $7.99 |
(v). organic spinach, spring mix, avocado, red onions, cilantro, seasoned in olive oil and vinegar.
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| Goat Cheese Salad | $7.99 |
(gf). romaine lettuce, diced tomatoes, black olives, crumbled goat cheese, tossed in housemade balsamic vinaigrette.
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| Tropical Salad | $8.99 |
(gf). spring mix, diced tomatoes, cucumbers, green olives, mixed nuts, strawberries, grapes, tossed in mango poppy dressing.
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| Fattoush |
(v). romaine lettuce, diced tomatoes, cucumbers, chickpeas, red peppers, tossed in balsamic vinaigrette, served with side of hummus.
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| Fattoush | $1.99 |
add side of pita
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| Walnut Spinach | $7.99 |
(v). organic spinach, red onions, avocado, organic eggs, sundried tomatoes, walnuts, tossed in housemade honey mustard dressing.
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| Davie Cobb | $8.99 |
(gf). romaine lettuce, diced tomatoes, organic eggs, cucumbers, shredded carrots, broccoli, red onions, avocado, chickpeas, bacon bits, tossed in housemade balsamic vinaigrette.
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| French Nicoise | $9.99 |
romaine and iceberg lettuce, chopped eggs, black olives, green olives, tuna salad, tossed in french dressing.
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| Tex-Mex Salad | $7.99 |
(v). romaine lettuce, black beans, scallions, mixed shredded cheese, tossed in housemade chipotle dressing, served with sour cream.
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| Newport Salad | $11.49 |
iceberg lettuce, grilled shrimp, black olives, organic eggs, tuna salad, tossed in thousand island dressing.
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| Turkey Harvest Salad | $9.99 |
organic spinach, romaine lettuce, green peas, red cabbage, craisins, walnuts, tossed in a lite raspberry vinaigrette, served with fresh diced turkey.
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| Go Green Salad | $7.99 |
(v). spring mix, romaine lettuce, diced cucumbers, broccoli, green peas, green peppers, chickpeas, green olives, tossed in housemade honey garlic dressing and topped in alfalfa sprouts.
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| House Salad | $7.49 |
(v). spring mix, iceberg lettuce, diced tomatoes, cucumbers, shredded carrots, red onions, red cabbage, tossed in lite italian.
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| Spa Salad | $8.29 |
(v). spring mix, cherry tomatoes, diced cucumbers, hearts of palm, green peppers, craisins, walnuts, tossed in lite raspberry dressing and topped with alfalfa sprouts.
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| Insalata Caprese | $8.99 |
(gf). spring mix, sliced roma tomatoes, red onions, buffalo mozzarella, pesto, tossed in housemade balsamic vinaigrette.
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| Far East Fantasy | $7.49 |
(v). spinach, shredded carrots, mandarin oranges, edamame, chinese noodles, tossed in exotic mandarin orange dressing.
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| Texas Two Step | $9.99 |
(v). romaine lettuce, diced tomatoes, black beans, corn, red onions, green and red peppers, avocado, sunflower seeds, mixed cheddar cheese, tossed in chipotle dressing.
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| Gourmet Salad | $9.99 |
spring mix, black olives, diced turkey and chicken, chopped eggs, mixed shredded cheese, tossed in housemade honey garlic dressing.
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| Classic Caesar Salad | $7.99 |
(v). romaine lettuce, black olives, shaved parmesan cheese, croutons, tossed in signature caesar dressing.
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| Steak & Egg Salad | $10.99 |
spring mix, romaine lettuce, diced tomatoes, organic eggs, shaved parmesan, tossed in thousand island dressing, served with a grilled juicy steak.
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| Greek Salad | $8.99 |
(v). spring mix, romaine lettuce, diced cucumbers, red onions, pepperoncini, green olives, kalamata olives, crumbled feta cheese, tossed in housemade greek dressing.
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| Chef Salad | $9.99 |
romaine lettuce, turkey, chicken, diced tomatoes, cucumbers, eggs, mixed cheese, tossed in french dressing.
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| Napa Valley | $8.49 |
(v). spring mix, grape tomatoes, shredded carrots, hearts of palm, green olives, slivered almonds, grapes and brie, tossed in lite raspberry vinaigrette.
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| Indian Salad | $7.99 |
(gf). spring mix, spinach, red cabbage, green peas, slivered almonds, craisins, tossed in housemade curry dressing.
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| Not A "Wedge" Salad | $7.29 |
chopped iceberg lettuce, bacon bits, red onions, bleu cheese crumbles, tossed in ranch.
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| San Diego Sunset | $8.49 |
(v). iceberg lettuce, cherry tomatoes, chopped eggs, chickpeas, craisins, slivered almonds, tossed in champagne dressing and topped with alfalfa sprouts.
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| Mexican Fiesta | $8.99 |
(v). romaine lettuce, diced tomatoes, black olives, green pepper, red pepper, shredded mixed cheese, tortilla chips, sour cream, tossed in citrus chipotle dressing.
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| BLT Salad Bowl | $7.99 |
iceberg lettuce, cherry tomatoes, red onions, bacon bits, mixed shredded cheese, croutons, tossed in buttermilk ranch dressing
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| Teri Toss | $9.89 |
crisp romaine lettuce with diced tomatoes, cucumbers, chickpeas, alfalfa sprouts, craisins, sliced almonds, feta cheese and tossed in housemade balsamic vinaigrette.
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| Sandwiches |
| Falafel Sandwich | $7.99 |
(v). falafel served with tzatziki, cucumbers and tomatoes in a toasty ciabatta bread or panini bread.
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| Grilled Chicken Sandwich | $8.49 |
* grill chicken served with dice tomatoes and mayo in a toasty italian ciabatta bread or panini bread.
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| Black Bean Burger Sandwich | $7.99 |
(v). black bean burger served with dice tomatoes and mayo in a toasty italian ciabatta bread or panini bread
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| Veggie Burger Sandwich | $7.99 |
(v). veggie burger served with dice tomatoes and mayo in a toasty italian ciabatta bread or panini bread.
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| Tuna Salad Sandwich | $8.99 |
tuna salad served with dice tomatoes and mayo in a toasty italian ciabatta bread or panini bread
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| Chicken Salad Sandwich | $8.99 |
chicken salad served with dice tomatoes and mayo in a toasty italian ciabatta bread or panini bread.
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| Wraps |
| Surf And Turf | $11.99 |
* romaine lettuce, tomatoes, onions, pumpkin seeds, parmesan cheese with shrimp and steak on a pesto wrap tossed with honey mustard dressing.
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| Salmon Wrap | $9.99 |
grilled wild alaskan salmon with crisp romaine lettuce, sliced almonds, parmesan cheese, red peppers, onions, tossed in honey mustard dressing on a whole wheat wrap.
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| Gluten Free Pizza With Dairy Free Cheese | $11.99 |
come in and try our new gluten free pizza with dairy free cheese
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| Gluten Free Pizza With Dairy Free Cheese | $11.99 |
you can add any 2 toppings youd like for only
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| Ridem Cowboy Wrap | $9.49 |
romaine lettuce, tomatoes, onions, mixed cheese, steak, southwest dressing in a original wrap.
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| Ranch Wrap | $9.49 |
spinach lettuce, tomatoes, onions, cilantro, black beans, mushrooms, grilled chicken, ranch dressing in a spinach wrap
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| Gia Wrap | $9.99 |
(v). alfalfa sprouts, carrots, cucumbers, diced tomatoes, grilled veggie burger, hummus in a whole wheat wrap.
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| Spicy Tuna Wrap | $9.99 |
red peppers, green peppers, onions, pumpkin seeds, parmesan cheese, tuna salad, chipotle dressing in spinach wrap.
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| Very Vegan Wrap | $8.99 |
(v). alfalfa sprouts, cucumbers, red peppers, bean sprouts, carrots, roasted garlic, hummus in a whole wheat wrap.
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| Kool Kucumber Wrap | $9.99 |
tuna salad, cucumbers, strawberries, grapes, craisins, tomatoes, romaine lettuce, tossed in ranch dressing in a cucumber flavored wrap
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| Spinach Wrap | $8.99 |
(v). organic spinach, organic eggs, alfalfa sprouts, craisins, goat cheese, tossed in ranch dressing with a flavorful toasted spinach wrap.
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| Turkey Wrap | $8.99 |
romaine lettuce, diced turkey, diced tomatoes, craisins, feta cheese, tossed in thousand island dressing, served in a rye wrap.
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| Chicken Caesar Wrap | $7.99 |
romaine lettuce, diced chicken, croutons, caesar dressing.
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| Hummus Wrap | $8.99 |
(v). hummus, diced cucumbers, red onions, roasted garlic, avocado, diced tomatoes, kalamata olives, served in a crisp whole wheat wrap.
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| Veggie Wrap | $9.79 |
(v). mixed field greens, diced tomatoes, cucumbers,bean sprouts, green and red peppers, onions, pumpkin seeds, mushrooms, tossed in a balsamic vinaigrette with a warm and pressed whole wheat wrap.
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| Veggie Wrap | $0.99 |
add mixed cheese
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| Kooban Wrap | $10.99 |
romaine lettuce, grilled juicy steak, diced tomatoes, red onions, green peppers, cucumbers, green olives, raisins, shaved parmesan, drizzled in olive oil and vinegar in original wrap.
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| Southwestern Wrap | $8.49 |
romaine lettuce, diced tomatoes, black beans, corn, shredded mixed cheese, sour cream, tossed in housemade southwestern dressing and served in a crisp and toasted black bean wrap.
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| Southwestern Wrap | $2.49 |
add diced chicken, tofu or turkey
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| Black Bean Burger Quesadilla | $9.99 |
* red pepper, green pepper, onions, cilantro and a black bean burger with mix cheese.
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| Pesto Chicken Wrap | $9.99 |
spring mix, diced chicken, pesto, diced tomatoes, pine nuts, mozzarella, tossed in a honey garlic dressing and served in a delicious pesto wrap.
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| Sides |
| Organic Fruit Dish | $1.99 |
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| Side Of Dressing (Extra Dressing) | $0.99 |
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| Organic Strawberry Dish | $1.99 |
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| Organic Cucumber Slices | $1.99 |
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| Organic Grapes | $1.99 |
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| Organic Celery Sticks | $1.99 |
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| Organic Sliced Apples | $1.99 |
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| Tzatziki | $1.99 |
(v).
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| Hummus | $1.99 |
(v).
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| Toasted Panini Bread | $1.99 |
*
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| Toasted Ciabatta Bread | $1.99 |
*
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| Toasty Pita Bread | $1.99 |
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| Tabouleh | $1.49 |
(v).
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| Specials |
| * Hot, (V) = Vegan And Vegetarian, (GF) Gluten Free |
| Surf And Turf | $11.99 |
* romaine lettuce, tomatoes, onions, pumpkin seeds, parmesan cheese with shrimp and steak on a pesto wrap tossed with honey mustard dressing.
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| Salmon Wrap | $9.99 |
grilled wild alaskan salmon with crisp romaine lettuce, sliced almonds, parmesan cheese, red peppers, onions, tossed in honey mustard dressing on a whole wheat wrap.
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| Gluten Free Pizza With Dairy Free Cheese | $11.99 |
0
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| Gluten Free Pizza With Dairy Free Cheese | $11.99 |
come in and try our new gluten free pizza with dairy free cheese. you can add any 2 toppings youd like for only
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| Black Bean Burger Quesadilla | $9.99 |
* red pepper, green pepper, onions, cilantro and a black bean burger with mix cheese.
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| Juices |
| (16oz) / (24oz) |
| Apple Juice | $7.49 - $5.99 |
organic apples
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| Orange Juice | $5.99 - $7.49 |
organic orange.
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| Carrot Juice | $5.99 - $7.49 |
organic carrots.
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| The Dream | $6.49 - $7.99 |
spinach, cucumbers, apple, aloe vera, vanilla whey
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| Mintilicious | $6.49 - $7.99 |
pineapple, celery, mint.
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| Tomato 8 | $6.49 - $7.99 |
(v). tomatoes, cucumbers, carrots, celery, red and green peppers, onions, mint.
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| Raspberry Lemonade | $5.99 - $7.49 |
raspberries, lemons, brown sugar.
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| Coco Mynt | $6.49 - $7.99 |
pineapples, coconut water, honey & mint
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| Cucumber Lemonade | $6.49 - $7.99 |
(v). cucumbers, lemons, mint, brown sugar.
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| Wake Up Call | $7.99 - $6.49 |
organic carrots, pineapple, ginger, lemon.
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| Ginger And Lemon Cleanse | $6.49 - $7.99 |
(v). organic carrots, apples, fresh ginger roots, lemon.
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| Cleanse And Detox | $6.49 - $7.99 |
(v). organic apples, celery, parsley, organic spinach, cucumbers.
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| Smoothies |
| (16oz) $5.99 / (24oz) $7.49 |
| Super Smoothie |
acai, strawberry, blueberry, raspberry, banana.
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| Broward Babe |
blueberry, pineapple, banana.
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| Maui Mix |
mango, pineapple, banana.
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| Davie Diva |
strawberry, blueberry, orange juice.
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| Orange You Glad |
banana, carrot, orange juice.
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| Smooth Shark |
orange juice, pineapple, mango.
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| Berry Good |
strawberry, blueberry, raspberry, banana.
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| South Beach Babe |
orange juice, pineapple, lemon.
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| Novalicious |
pineapple, strawberry, banana.
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| Teri Twist |
strawberry, banana and orange juice.
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| Power Boost $0.99 |
| Spirulina |
allergy relief
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| Acai |
weight loss
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| Echinacea |
cold remedy
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| Ginseng |
aphrodisiac
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| Ginger Root |
digestion
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| Aloe Vera |
detox
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| Flax Seed Oil |
anti-inflammatory
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| Pomegranate |
antioxidant
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* Disclaimer: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.
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Total Price