Tropical Smoothie Cafe (Lake Emma Rd) Prices in Lake Mary, FL 32746
Hours of Operation
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Hours may fluctuate. For detailed hours of operation, please contact the store directly.
Restaurant Menu
| Low Fat Smoothies |
| Low Fat Smoothies |
| Blimey Limey Smoothie | $4.59 |
Strawberries, pineapples, orange and lime.
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| Hawaiian Breeze Smoothie | $4.59 |
Pineapples, orange and non-fat yogurt.
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| Jetty Punch Smoothie | $4.59 |
Strawberries and banana.
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| Mango Magic Smoothie | $4.59 |
Mangoes, pineapples and non-fat yogurt.
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| Peaches and Silk Smoothie | $4.59 |
Peaches, strawberries and banana.
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| Rockin Raspberry Smoothie | $4.59 |
Raspberries, strawberries and banana.
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| Sunny Day Smoothie | $4.59 |
Mangoes, banana, oranges and kiwi.
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| Blue Lagoon Smoothie | $4.59 |
Blueberries, strawberries and bananas.
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| Island Fever Smoothie | $4.59 |
Pineapples, peaches and banana.
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| Kiwi Quencher Smoothie | $4.59 |
Kiwi, strawberries and non-fat yogurt.
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| Paradise Point Smoothie | $4.59 |
Strawberries, banana and pineapples.
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| Pineapple Delight Smoothie | $4.59 |
Pineapple, orange and banana.
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| Strawberry Beach | $4.59 |
Strawberries and non-fat yogurt.
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| Sunrise Sunset | $4.59 |
Strawberries, pineapples, mango and oranges.
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| Simply Indulgent Smoothies |
| Simply Indulgent Smoothies |
| Mocha Madness Smoothie | $4.99 |
Chocolate, coffee, cappuccino and non-fat yogurt.
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| Beach Bum Smoothie | $4.99 |
Strawberries, banana and Ghirardelli's finest chocolate.
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| Peanut Butter Cup Smoothie | $4.99 |
Peanut butter, banana and Ghirardelli's finest chocolate.
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| Bahama Mama Smoothie | $4.99 |
Strawberries, banana and chocolate.
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| Chocolate Chiller Smoothie | $4.99 |
Ghirardelli's finest chocolate and non-fat yogurt.
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| Tropi-colada Smoothie | $4.99 |
Pineapples, coconut and banana.
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| Supercharged Smoothies |
| Supercharged Smoothies |
| Acai Berry Boost Smoothie | $4.99 |
Acai, pomegranate, banana, blueberries and strawberries.
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| Pomegranate Plunge Smoothie | $4.99 |
Bananas, strawberries, cranberry juice, and pomegranate.
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| Kiwi Citrus Green Tea Smoothie | $4.99 |
Kiwi, orange, non-fat yogurt and matcha green tea.
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| Muscle Blaster Smoothie | $4.99 |
Strawberries, banana and soy or whey protein.
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| Stress Defender Smoothie | $4.99 |
Orange, non-fat yogurt and stress defense.
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| Get-Up-and-Goji Smoothie | $4.99 |
Peaches,oranges, bananas, goji and non- fat yogurt.
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| Health Nut Smoothie | $4.99 |
Blueberries, mangoes, banana, almonds and soy or whey protein.
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| Lean Machine Smoothie | $4.99 |
Strawberries, banana, fat metabolizer and energizer. Contains caffeine.
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| Peanut Paradise Smoothie | $4.99 |
Peanut butter, banana, non-fat yogurt and whey or soy protein.
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| Very Berry Green Tea Smoothie | $4.99 |
Acai, strawberries, blueberries and matcha green tea.
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| Drinks |
| Drinks |
| Bottled Water | $1.25 - $5.99 |
Served at room temperature.
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| Soda | $1.25 - $5.99 |
Served at room temperature.
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| Breakfast Items |
| Breakfast Items |
| Plain Toasted Bagel with Cream Cheese | $3.99 |
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| Early Bird | $3.99 |
Eggs, chicken, pepper jack cheese, tomatoes, bistro sauce and a white tortilla.
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| Western Wrap | $3.99 |
Eggs, ham, cheddar cheese, green and red peppers, tomatoes and a white tortilla.
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| All American | $3.99 |
Eggs, ham, bacon, American cheese and a white tortilla.
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| Salsa Sunrise | $3.99 |
Eggs, ham, bacon, pepper jack cheese, salsa and a white tortilla.
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| Fresh Salads |
| Fresh Salads |
| Chicken Caesar Salad | $6.99 |
Romaine lettuce, chicken, tomatoes, Parmesan cheese and Caesar dressing.
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| Thai Chicken Salad | $6.99 |
Romaine lettuce, chicken, wontons, sesame seeds, carrots and Thai peanut dressing.
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| Southwest Chicken Salad | $6.99 |
Romaine lettuce, field greens, chicken, southwestern rice with corn, black beans and asparagus, tomatoes, onions, salsa, guacamole and light southwest ranch dressing.
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| Toasted Sandwiches |
| Toasted Sandwiches |
| Cranberry Walnut Chicken Salad Sandwich | $6.99 |
Cranberry walnut chicken salad, tomatoes and field greens on nine-grain wheat bread. Served with chips or fruit.
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| The Italian Sandwich | $6.99 |
Ham, spicy ham, provolone, banana peppers, Parmesan tomatoes, field greens and pesto on toasted ciabatta. Served with chips or fruit.
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| Turkey Guacamole Sandwich | $6.99 |
Turkey, guacamole, cilantro-lime, onions, tomatoes and field greens on nine-grain wheat bread. Served with chips or fruit.
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| Wasabi Roast Beef Sandwich | $6.99 |
Roast beef, pepperjack cheese, romaine lettuce and wasabi Caesar dressing on toasted ciabatta. Served with chips or fruit.
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| Hummus Veggie Sandwich | $6.99 |
Hummus, pesto, provolone cheese, green and red peppers, Parmesan tomatoes and field greens on nine grain wheat bread. Served with chips or fruit.
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| Turkey Bacon Ranch Sandwich | $6.99 |
Turkey, bacon, Swiss cheese, tomatoes, romaine lettuce and light ranch dressing on a toasted ciabatta. Served with chips or fruit.
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| Ultimate Club Sandwich | $6.99 |
Ham, turkey, bacon, Swiss cheese, Parmesan tomatoes, field greens and bistro sauce on toasted ciabatta bread. Served with chips or fruit.
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| Toasted Flatbreads |
| Toasted Flatbreads |
| Chipotle Chicken Club Flatbread | $4.49 |
Chicken, pepper jack, bacon, romaine, tomatoes and chipotle mayo on a toasted flatbread.
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| Caribbean Luau Flatbread | $4.49 |
Chicken, low fat mozzarella, pineapple, romaine lettuce and Jamaican jerk sauce on grilled flatbread.
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| Honey Ham and Swiss Flatbread | $4.49 |
Ham, Swiss cheese, tomatoes, field greens and honey mustard on grilled flabread.
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| Baja Chicken Flatbread | $4.49 |
Chicken, low fat mozzarella, green and red peppers, onions, romaine and light southwest ranch on grilled flatbread.
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| Chicken Pesto Flatbread | $4.49 |
Chicken, low fat mozzarella, Parmesan tomatoes and pesto on grilled flatbread.
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| Toasted Wraps |
| Toasted Wraps |
| Buffalo Chicken Wrap | $6.99 |
Chicken breast strips, romaine lettuce, diced tomatoes, low-fat mozzarella cheese, Buffalo sauce and light ranch dressing wrapped in a white tortilla.
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| Jamaican Jerk Chicken Wrap | $6.99 |
Chicken breast strips, southwestern rice with corn, black beans, asparagus, onions, low-fat mozzarella cheese and Jamaican jerk sauce wrapped in a white tortilla.
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| Popeyes Favorite Wrap | $6.99 |
Chicken breast strips, creamy spinach and artichoke spread, diced tomatoes and low-fat mozzarella cheese wrapped in a white tortilla.
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| Totally Turkey Wrap | $6.99 |
Ovengold turkey, romaine lettuce, diced tomatoes, Swiss cheese and light ranch dressing wrapped in a zesty garlic herb tortilla.
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| Cordon Blue Wrap | $6.99 |
Chicken breast strips, ham, bacon, Swiss cheese and light ranch dressing wrapped in a white tortilla.
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| King Caesar Wrap | $6.99 |
Chicken breast strips, romaine lettuce, diced tomatoes, Parmesan cheese and Caesar dressing wrapped in a zesty garlic herb tortilla.
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| Sesame Chicken Wrap | $6.99 |
Chicken breast strips, romaine lettuce, almonds, onions, crunchy wontons, sesame seeds and sesame dressing wrapped in a white tortilla.
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| Thai Chicken Wrap | $6.99 |
Chicken breast strips, crunchy wontons, romaine lettuce, shredded carrots, sesame seeds and Thai peanut dressing wrapped in a white tortilla.
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| Veggie Veggie Wrap | $6.99 |
Southwestern rice with corn, black beans and asparagus, romaine lettuce, tomatoes, onions, Parmesan cheese and balsamic vinaigrette wrapped in a zesty garlic herb tortilla.
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| Southwest Chicken Wrap | $6.99 |
Chicken, salsa, southwestern rice with corn, black beans and asparagus, tomatoes, onions, guacamole, romaine, light southwest ranch and white tortilla.
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| Sides |
| Sides |
| 3 Cookies | $1.50 |
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| Cookie | $0.50 |
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| Chips | $0.99 |
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| Kids Menu |
| Kids Menu |
| Kid's Cheese and Chicken Pizza | $4.99 |
Kid's food item with chips, fruit or cookie and 12 oz. kid's smoothie.
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| Kid's Cheese Pizza | $3.99 |
Kid's food item with chips, fruit or cookie and 12 oz. kid's smoothie.
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| Kid's Chicken and Cheese Quesadilla | $6.49 |
Kid's food item with chips, fruit or cookie and 12 oz. kid's smoothie.
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| Kid's Big Kahuna | $5.49 |
Kid's food item with chips, fruit or cookie and 12 oz. kid's smoothie.
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| Kid's Cheese Quesadilla | $5.49 |
Kid's food item with chips, fruit or cookie and 12 oz. kid's smoothie.
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| Kid's Little Surfer | $4.49 |
Kid's food item with chips, fruit or cookie and 12 oz. kid's smoothie.
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| Kids Smoothies |
| Kids Smoothies |
| Kid's Awesome Orange Smoothie | $2.99 |
Orange, Ghirardelli's finest white chocolate and non-fat yogurt.
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| Kid's Jetty Junior Smoothie | $2.99 |
Strawberries and bananas.
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| Kid's Chocolate Chimp | $2.99 |
Banana and Ghirardelli's finest chocolate.
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| Kid's Liltle Lemonberry Smoothie | $2.99 |
Strawberries and lemonade.
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* Disclaimer: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.
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Total Price