Menu With Price Menu Tropical Smoothie Cafe (Lake Emma Rd) Menu

Tropical Smoothie Cafe (Lake Emma Rd) Menu and Prices

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Low Fat Smoothies

Blimey Limey Smoothie	0	$4.59	Strawberries, pineapples, orange and lime. MORE
Hawaiian Breeze Smoothie	0	$4.59	Pineapples, orange and non-fat yogurt. MORE
Jetty Punch Smoothie	0	$4.59	Strawberries and banana. MORE
Mango Magic Smoothie	0	$4.59	Mangoes, pineapples and non-fat yogurt. MORE
Peaches and Silk Smoothie	0	$4.59	Peaches, strawberries and banana. MORE
Rockin Raspberry Smoothie	0	$4.59	Raspberries, strawberries and banana. MORE
Sunny Day Smoothie	0	$4.59	Mangoes, banana, oranges and kiwi. MORE
Blue Lagoon Smoothie	0	$4.59	Blueberries, strawberries and bananas. MORE
Island Fever Smoothie	0	$4.59	Pineapples, peaches and banana. MORE
Kiwi Quencher Smoothie	0	$4.59	Kiwi, strawberries and non-fat yogurt. MORE

Paradise Point Smoothie	0	$4.59	Strawberries, banana and pineapples. MORE
Pineapple Delight Smoothie	0	$4.59	Pineapple, orange and banana. MORE
Strawberry Beach	0	$4.59	Strawberries and non-fat yogurt. MORE
Sunrise Sunset	0	$4.59	Strawberries, pineapples, mango and oranges. MORE

Simply Indulgent Smoothies

Mocha Madness Smoothie	0	$4.99	Chocolate, coffee, cappuccino and non-fat yogurt. MORE
Beach Bum Smoothie	0	$4.99	Strawberries, banana and Ghirardelli's finest chocolate. MORE
Peanut Butter Cup Smoothie	0	$4.99	Peanut butter, banana and Ghirardelli's finest chocolate. MORE
Bahama Mama Smoothie	0	$4.99	Strawberries, banana and chocolate. MORE
Chocolate Chiller Smoothie	0	$4.99	Ghirardelli's finest chocolate and non-fat yogurt. MORE
Tropi-colada Smoothie	0	$4.99	Pineapples, coconut and banana. MORE

Supercharged Smoothies

Acai Berry Boost Smoothie	0	$4.99	Acai, pomegranate, banana, blueberries and strawberries. MORE
Pomegranate Plunge Smoothie	0	$4.99	Bananas, strawberries, cranberry juice, and pomegranate. MORE
Kiwi Citrus Green Tea Smoothie	0	$4.99	Kiwi, orange, non-fat yogurt and matcha green tea. MORE
Muscle Blaster Smoothie	0	$4.99	Strawberries, banana and soy or whey protein. MORE
Stress Defender Smoothie	0	$4.99	Orange, non-fat yogurt and stress defense. MORE
Get-Up-and-Goji Smoothie	0	$4.99	Peaches,oranges, bananas, goji and non- fat yogurt. MORE
Health Nut Smoothie	0	$4.99	Blueberries, mangoes, banana, almonds and soy or whey protein. MORE
Lean Machine Smoothie	0	$4.99	Strawberries, banana, fat metabolizer and energizer. Contains caffeine. MORE
Peanut Paradise Smoothie	0	$4.99	Peanut butter, banana, non-fat yogurt and whey or soy protein. MORE
Very Berry Green Tea Smoothie	0	$4.99	Acai, strawberries, blueberries and matcha green tea. MORE

Drinks

Bottled Water	0	$1.25 - $5.99	Served at room temperature. MORE
Soda	0	$1.25 - $5.99	Served at room temperature. MORE

Breakfast Items

Plain Toasted Bagel with Cream Cheese	$3.99
Early Bird	$3.99	Eggs, chicken, pepper jack cheese, tomatoes, bistro sauce and a white tortilla. MORE
Western Wrap	$3.99	Eggs, ham, cheddar cheese, green and red peppers, tomatoes and a white tortilla. MORE
All American	$3.99	Eggs, ham, bacon, American cheese and a white tortilla. MORE
Salsa Sunrise	$3.99	Eggs, ham, bacon, pepper jack cheese, salsa and a white tortilla. MORE

Fresh Salads

Chicken Caesar Salad	0	$6.99	Romaine lettuce, chicken, tomatoes, Parmesan cheese and Caesar dressing. MORE
Thai Chicken Salad	0	$6.99	Romaine lettuce, chicken, wontons, sesame seeds, carrots and Thai peanut dressing. MORE
Southwest Chicken Salad	0	$6.99	Romaine lettuce, field greens, chicken, southwestern rice with corn, black beans and asparagus, tomatoes, onions, salsa, guacamole and light southwest ranch dressing. MORE

Toasted Sandwiches

Cranberry Walnut Chicken Salad Sandwich	$6.99	Cranberry walnut chicken salad, tomatoes and field greens on nine-grain wheat bread. Served with chips or fruit. MORE
The Italian Sandwich	$6.99	Ham, spicy ham, provolone, banana peppers, Parmesan tomatoes, field greens and pesto on toasted ciabatta. Served with chips or fruit. MORE
Turkey Guacamole Sandwich	$6.99	Turkey, guacamole, cilantro-lime, onions, tomatoes and field greens on nine-grain wheat bread. Served with chips or fruit. MORE
Wasabi Roast Beef Sandwich	$6.99	Roast beef, pepperjack cheese, romaine lettuce and wasabi Caesar dressing on toasted ciabatta. Served with chips or fruit. MORE
Hummus Veggie Sandwich	$6.99	Hummus, pesto, provolone cheese, green and red peppers, Parmesan tomatoes and field greens on nine grain wheat bread. Served with chips or fruit. MORE
Turkey Bacon Ranch Sandwich	$6.99	Turkey, bacon, Swiss cheese, tomatoes, romaine lettuce and light ranch dressing on a toasted ciabatta. Served with chips or fruit. MORE
Ultimate Club Sandwich	$6.99	Ham, turkey, bacon, Swiss cheese, Parmesan tomatoes, field greens and bistro sauce on toasted ciabatta bread. Served with chips or fruit. MORE

Toasted Flatbreads

Chipotle Chicken Club Flatbread	0	$4.49	Chicken, pepper jack, bacon, romaine, tomatoes and chipotle mayo on a toasted flatbread. MORE
Caribbean Luau Flatbread	0	$4.49	Chicken, low fat mozzarella, pineapple, romaine lettuce and Jamaican jerk sauce on grilled flatbread. MORE
Honey Ham and Swiss Flatbread	0	$4.49	Ham, Swiss cheese, tomatoes, field greens and honey mustard on grilled flabread. MORE

Baja Chicken Flatbread	0	$4.49	Chicken, low fat mozzarella, green and red peppers, onions, romaine and light southwest ranch on grilled flatbread. MORE
Chicken Pesto Flatbread	0	$4.49	Chicken, low fat mozzarella, Parmesan tomatoes and pesto on grilled flatbread. MORE

Toasted Wraps

Buffalo Chicken Wrap	0	$6.99	Chicken breast strips, romaine lettuce, diced tomatoes, low-fat mozzarella cheese, Buffalo sauce and light ranch dressing wrapped in a white tortilla. MORE
Jamaican Jerk Chicken Wrap	0	$6.99	Chicken breast strips, southwestern rice with corn, black beans, asparagus, onions, low-fat mozzarella cheese and Jamaican jerk sauce wrapped in a white tortilla. MORE
Popeyes Favorite Wrap	0	$6.99	Chicken breast strips, creamy spinach and artichoke spread, diced tomatoes and low-fat mozzarella cheese wrapped in a white tortilla. MORE
Totally Turkey Wrap	0	$6.99	Ovengold turkey, romaine lettuce, diced tomatoes, Swiss cheese and light ranch dressing wrapped in a zesty garlic herb tortilla. MORE
Cordon Blue Wrap	0	$6.99	Chicken breast strips, ham, bacon, Swiss cheese and light ranch dressing wrapped in a white tortilla. MORE
King Caesar Wrap	0	$6.99	Chicken breast strips, romaine lettuce, diced tomatoes, Parmesan cheese and Caesar dressing wrapped in a zesty garlic herb tortilla. MORE
Sesame Chicken Wrap	0	$6.99	Chicken breast strips, romaine lettuce, almonds, onions, crunchy wontons, sesame seeds and sesame dressing wrapped in a white tortilla. MORE
Thai Chicken Wrap	0	$6.99	Chicken breast strips, crunchy wontons, romaine lettuce, shredded carrots, sesame seeds and Thai peanut dressing wrapped in a white tortilla. MORE

Veggie Veggie Wrap	0	$6.99	Southwestern rice with corn, black beans and asparagus, romaine lettuce, tomatoes, onions, Parmesan cheese and balsamic vinaigrette wrapped in a zesty garlic herb tortilla. MORE
Southwest Chicken Wrap	0	$6.99	Chicken, salsa, southwestern rice with corn, black beans and asparagus, tomatoes, onions, guacamole, romaine, light southwest ranch and white tortilla. MORE

Sides

3 Cookies	0	$1.50
Cookie	0	$0.50
Chips	0	$0.99

Kids Menu

Kid's Cheese and Chicken Pizza	0	$4.99	Kid's food item with chips, fruit or cookie and 12 oz. kid's smoothie. MORE
Kid's Cheese Pizza	0	$3.99	Kid's food item with chips, fruit or cookie and 12 oz. kid's smoothie. MORE
Kid's Chicken and Cheese Quesadilla	0	$6.49	Kid's food item with chips, fruit or cookie and 12 oz. kid's smoothie. MORE
Kid's Big Kahuna	0	$5.49	Kid's food item with chips, fruit or cookie and 12 oz. kid's smoothie. MORE
Kid's Cheese Quesadilla	0	$5.49	Kid's food item with chips, fruit or cookie and 12 oz. kid's smoothie. MORE

Kid's Little Surfer	0	$4.49	Kid's food item with chips, fruit or cookie and 12 oz. kid's smoothie. MORE

Kids Smoothies

Kid's Awesome Orange Smoothie	$2.99	Orange, Ghirardelli's finest white chocolate and non-fat yogurt. MORE
Kid's Jetty Junior Smoothie	$2.99	Strawberries and bananas. MORE
Kid's Chocolate Chimp	$2.99	Banana and Ghirardelli's finest chocolate. MORE
Kid's Liltle Lemonberry Smoothie	$2.99	Strawberries and lemonade. MORE

DISCLAIMER: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.