Menu With Price Menu Whole Foods Co-op Menu

Whole Foods Co-op Menu and Prices

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Choose My State

Sandwiches

Served with pickles, blue corn chips & salsa

California Melt	$8.00	Sprouted grain bread, avocado spread, spinach pesto, tomatoes, cucumbers, artichokes, red onions, monterey & cheddar blend MORE
Sailor's Delight	$8.00	Rye bread, classic tuna salad, tomatoes, spring mix, swiss cheese MORE
Ruby	$8.00	Rye bread, grilled tempeh or seitan, sauerkraut, shredded beets, tomatoes, swiss cheese, 1000 island dressing MORE
Walk in the Park	$8.00	Sourdough bread, grilled portabellas, roasted asparagus, fresh spinach, gouda cheese, sundried tomato hemp mayo MORE
Santa Fe Melt	$6.00	Sourdough bread, avocado spread, green chilies, tomatoes, pepperjack cheese, chipotle lime mayo MORE
26th Street Club	$7.50	3 Slices sprouted grain bread, hummus, shredded beets, cucumbers, avocado spread, shredded carrots, sprouts MORE
TLT	$5.50	Sprouted grain bread, tempeh bacon, tomatoes, spring mix, mayo MORE

Burgers & Subs

Served with pickles, blue corn chips & salsa

Western Asia Burger	0	$8.00	Sprouted sesame seed bun, salmon burger, purple cabbage, cucumbers, shredded carrots, wasabi mayo MORE
Crowd Control Burger	0	$7.50	Sprouted sesame seed bun, lentil walnut burger, tomatoes, red onions, spring mix, monterey & cheddar blend, mayo, must, ketchup MORE
Heart Beet Burger	0	$7.50	Sprouted sesame seed bun, beet burger, spring mix, shredded carrots, red onions, sprouts, chipotle lime mayo MORE

Little Italy Sub	0	$7.50	Whole wheat bun, lentil walnut balls, pizza sauce, grilled peppers & onions, mozzarella cheese MORE
Erie Cheeseforsake Sub	0	$7.50	Whole wheat bun, seitan, grilled peppers & onions, roasted red peppers, daiya shredds MORE

Pizzas

Bountiful Garden	$7.00	Pizza sauce, portabellos, red onions, artichokes, spinach, mozzarella cheese MORE
Mountain Top	$8.00	Garlic olive oil, marinated balsamic spinach & red onion, roasted asparagus, chevre goat cheese MORE
California	$8.00	Spinach pesto, tomatoes, red onions, avocado spread, cucumbers, artichokes, monterey & cheddar blend MORE
Mexicali	$7.00	Black bean dip, taco sauce, grilled peppers & onions, pepperjack cheese, spring mix, salsa, sour cream MORE
Athena	$6.50	Garlic olive oil, red onions, kalamata olives, tomatoes, spinach, feta & mozzarella cheese MORE
Four Cheese	$6.00	Pizza sauce, Monterey, cheddar blend, feta, mozzarella & italian herb blend MORE

Quesadillas

Served with pickles, blue corn chips & salsa

California	0	$8.00	Spinach pesto, tomatoes, red onions, avocado spread, cucumbers, artichokes, monterey & cheddar blend MORE
Fajita	0	$7.50	Black bean dip, avocado spread, grilled onions & peppers, green chili peppers, seitan, pepperjack served w/ sour cream & salsa MORE

Bean & Cheese	0	$6.00	Black bean dip, mont & chedd blend served w/ sour cream & salsa MORE
Farmer in the Dell	0	$8.00	Grilled zucchini, harvest hash, tempeh bacon, cashew cheese MORE

Grilled Wraps

Served with pickles, blue corn chips & salsa

Good Morning	$7.50	Local scrambled eggs, harvest hash, spinach, smoked gouda MORE
Bundled Bella	$7.50	Grilled portabellos & zucchini, roasted asparagus, balsamic marinated spinach & red onion, goat cheese MORE
In the Zone	$7.50	Lentil walnut burger, monterey & cheddar blend, tomatoes, onions, spinach, pickles, mayo, mustard, ketchup MORE
California	$8.00	Spinach pesto, tomatoes, red onions, avocado spread, cucumbers, artichokes, monterey & cheddar blend MORE

Wraps

Served with pickles, blue corn chips & salsa

Rainbow	0	$8.00	Shredded carrots & beets, purple cabbage, cucumbers, chevre goat cheese, spring mix, sweet pea shoots, sunflower seeds MORE
Nori	0	$7.00	Nori, brown rice, avocado spread, wasabi mayo, gomasio, carrots, cabbage cucumbers, spring mix MORE
Hummus Avocado	0	$7.00	Hummus, avocado spread, tomatoes, shredded carrots, cucumbers, spring mix, sweet pea shoots MORE
Mediterranean	0	$7.00	Hummus, quinoa tabouli, feta, olives, spring mix MORE

Rice & Bean	0	$7.00	Black beans, brown rice, avocado spread, sour cream, salsa, spring mix MORE
Falafel	0	$8.00	Falafel, hummus, lemon tahini sauce, cucumber, tomato, spring mix MORE
Tuna	0	$8.00	Classic tuna salad, tomatoes, red onions, spring mix, sweet pea shoots MORE

Kid's Menu - Entrees

Each meal comes with an entree, your choice of side and drink and a cookie

Cheese Pizza	$5.99	Your choice of crust whole wheat or herbed italian, with pizza sauce and mozzarella cheese, add applegate uncured pepperoni for $0.50 more MORE
Turkey & Cheese Sandwich	$5.99	Applegate turkey slices and american cheese on whole wheat or sourdough bread with mayo and mustard MORE
Hummus & Veggie Wrap	$5.99	A whole wheat tortilla with house made hummus, shredded carrots, spring mix, and cucumber slices MORE
Build A Lil Bear	$5.99	Sourdough or whole wheat and toasted, almond butter or peanut butter, honey or jelly, bananas inside or on the side MORE
Toasted Cheese	$5.99	A classic your choice of dairy cheese, daiya shreds, or cashew cheese spread. Served on whoe wheat bread or sourdough. It also comes with your choice of apple slices or tomatoes MORE

Sides

Organic Apple Sauce	0	$5.99
Organic Carrot & Celery Sticks w/ Ranch	0	$5.99

Organic Yogurt Squeezer	0	$5.99

Rganic Drinks

Dairy Whole Milk	0	$5.99
Almond Milk	0	$5.99
Coconut Milk	0	$5.99
Orange Juice	0	$5.99
Apple Juice	0	$5.99

Coffee & Tea

All our coffee is organic, fair trade & locally roasted

Organic Hot Coffee	0	$1.49 - $1.89
Blended Coffee	0	$3.49	A creamy blend of coffee and your choice of vegan or dairy milk with a hint of organic chocolate syrup & topped with whipped cream MORE
Hot Tea	0	$1.49	Some of your favorite organic, herbal & blended teas served hot MORE
Iced Organic Coffee	0	$1.49 - $1.89

Coffee Milkshake	0	$4.49	A chilled masterpiece created using coffee ice cubes and chocolate syrup MORE
Iced Chai Latte	0	$2.99	Refreshing original black chai tea latte, iced and spiced to perfection using your choice of vegan or dairy milk MORE

Organic Juice

All prices are for 12 ounces, add a boost: Garlic $0.25, ginger $0.40, lemon $0.55, wheatgrass $2.10

Sunrise	0	$5.00	Carrot, apple, orange, pear, lemon MORE
Popeye Punch	0	$7.50	Cucumber, celery, kale, spinach, lemon MORE
Immune Elixir	0	$7.50	Carrot, cucumber, celery, beet, parsley, apple, garlic MORE
Painless	0	$4.50	Orange, pear, apple MORE
Create Your Own Blend	0	Price may varies	Price per 2oz, apple $0.70, cucumber $0.70, carrot $0.70, celery $0.60, cabbage $0.80, beet $1.10, kale $2.20, spinach $2.40 MORE
Liquid Salad	0	$6.50	Cabbage, beet, cucumber, celery, carrot, spinach MORE
Alkaline Heaven	0	$6.00	Cucumber, celery, carrot, spinach, apple MORE
Detox	0	$8.00	Carrot, beet, orange, kale, wheatgrass MORE

Beetnik	0	$5.50	Carrot, apple, beet, ginger MORE
Waterfall	0	$5.50	Cucumber, apple, carrot, beet MORE

Smoothies: Simple Smoothies - 12oz

Classic	$4.50	Strawberry, banana, milk, orange juice MORE
Peach Pie	$4.50	Peach, banana, milk, apple juice MORE
Razzy Mango	$5.50	Mango, raspberry, milk, orange juice MORE
Mahalo	$5.00	Mango, pineapple, banana, milk, pineapple coconut juice MORE
Triple Berry	$6.00	Strawberry, blueberry, raspberry, milk, orange juice MORE

Smoothies: Booster Smoothies - 16oz

Blue Velvet	0	$6.00	Blueberries, bananas, milk, apple juice, spirulina MORE
Amazon	0	$6.50	Mangos, blueberries, milk, acai, orange juice MORE
Bubblegum	0	$6.50	Mango, cherry, milk, goji berries, orange juice MORE

Little Monkey	0	$5.50	Bananas, milk, pineapple, coconut juice, brazil nut powder MORE
Chocolate Covered Berries	0	$6.50	Strawberry, cherry, cacao, milk, apple juice, honey MORE

Smoothies: Liquid Lunchboxes - 16oz

Milk choices: whole milk, soy milk, rice milk, almond milk, coconut milk yogurt available for $1.00 more

Island Transfusion	$8.00	Mangos, pineapple, bananas, coconut manna, hemp protein, wheatgrass, raw hemp milk MORE
Green Monster	$7.00	Bananas, fresh spinach, ice, chia seeds, spirulina, almond butter, agave, coconut milk MORE
Berry Crazy	$8.00	Blueberries, raspberries, strawberries, cherries, goji berries, acai, milk MORE
Gorilla Fuel	$8.00	Bananas, cacao, brazil nut powder, coconut manna, almond butter, raw hemp milk MORE
Rainforest	$8.00	Blueberries, bananas, acai, maca, goji berries, brazil nut powder, milk MORE

Aloe Coco Slushies

Made with a refreshing blend of coconut water, aloe vera juice, and agave

Strawberry Lemon	0	$5.00
Raspberry Lime	0	$6.00
Mango Lime	0	$5.00
Blueberry Lemon	0	$6.00

DISCLAIMER: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.