Albacore Tuna, 3.5 oz Nutrition Facts

Albacore Tuna, 3.5 oz: 220 Calories

Benihana Nutrition

Benihana Menu

Nutrition Facts

Albacore Tuna, 3.5 oz

Serving Size: 99.05 grams

• Amount Per Serving
• Calories from Fat 120Calories 220
• % Daily Value
• 20%Total Fat 13g
• 18%Saturated Fat 3.5g
• Trans Fat 0g
• 0%Cholesterol 0mg
• 1%Sodium 20mg
• 0%Total Carbohydrates 0g
• 0%Dietary Fiber 0g
• Sugars 0g
• Protein 24g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

* Powered by

How long would it take to burn off 220 Cal?

• 59 minutes
  (3mph)
• 20 minutes
  (6mph)
• 38 minutes
  (10mph)

Related food from Benihana

• Albacore Tuna, 0.5 oz
• Banana Tempura
• Alaskan Roll
• Benihana Trio
• Entree Side, Benihana Onion Soup
• Entree Side, Benihana Salad
• California Hand Roll
• California Roll
• Deluxe Treat
• Entree Side, Hibachi Zucchini