Lunch Filet Mignon Nutrition Facts

Lunch Filet Mignon: 230 Calories

Benihana Nutrition

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Nutrition Facts

Lunch Filet Mignon

Serving Size: 158.3 grams

• Amount Per Serving
• Calories from Fat 90Calories 230
• % Daily Value
• 15%Total Fat 10g
• 25%Saturated Fat 5g
• Trans Fat 0.5g
• 0%Cholesterol 0mg
• 8%Sodium 180mg
• 0%Total Carbohydrates 1g
• 0%Dietary Fiber 0g
• Sugars 0g
• Protein 34g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 230 Cal?

• 62 minutes
  (3mph)
• 21 minutes
  (6mph)
• 39 minutes
  (10mph)

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