Surf Side Nutrition Facts

Surf Side: 320 Calories

Benihana Nutrition

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Nutrition Facts

Surf Side

Serving Size: 290 grams

• Amount Per Serving
• Calories from Fat 80Calories 320
• % Daily Value
• 14%Total Fat 9g
• 13%Saturated Fat 2.5g
• Trans Fat 0g
• 0%Cholesterol 0mg
• 58%Sodium 1390mg
• 2%Total Carbohydrates 7g
• 0%Dietary Fiber 0g
• Sugars 0g
• Protein 52g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 320 Cal?

• 86 minutes
  (3mph)
• 30 minutes
  (6mph)
• 55 minutes
  (10mph)

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