Breakfast Bagel, Egg & Cheese Nutrition Facts

Breakfast Bagel, Egg & Cheese: 430 Calories

Bruegger's Nutrition

Bruegger's Menu

Nutrition Facts

Breakfast Bagel, Egg & Cheese

Serving Size: 6.8 oz

• Amount Per Serving
• Calories from Fat 0Calories 430
• % Daily Value
• 28%Total Fat 18g
• 30%Saturated Fat 6g
• Trans Fat 0g
• 60%Cholesterol 180mg
• 40%Sodium 970mg
• 21%Total Carbohydrates 63g
• 16%Dietary Fiber 4g
• Sugars 8g
• Protein 22g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

* Powered by

How long would it take to burn off 430 Cal?

• 115 minutes
  (3mph)
• 40 minutes
  (6mph)
• 74 minutes
  (10mph)

Related food from Bruegger's

• Bacon Scallion Cream Cheese
• Balsamic Vinaigrette
• BLT on Plain Bagel
• Black Bean Soup
• Blue Apple Salad, Entree Size
• Brueggaccino, 24 oz
• BLT on Hearty White Bread
• Asiago Parmesan Softwich
• Brueggaccino, 16 oz
• Blue Apple Salad, Cafe Size