Breakfast Bagel, Fresh Cracked Egg & Cheese with Ham Nutrition Facts

Breakfast Bagel, Fresh Cracked Egg & Cheese with Ham: 500 Calories

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Nutrition Facts

Breakfast Bagel, Fresh Cracked Egg & Cheese with Ham

Serving Size: 8.5 oz

• Amount Per Serving
• Calories from Fat 0Calories 500
• % Daily Value
• 23%Total Fat 15g
• 25%Saturated Fat 5g
• Trans Fat 0g
• 83%Cholesterol 250mg
• 53%Sodium 1280mg
• 21%Total Carbohydrates 64g
• 16%Dietary Fiber 4g
• Sugars 10g
• Protein 31g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 500 Cal?

• 134 minutes
  (3mph)
• 47 minutes
  (6mph)
• 86 minutes
  (10mph)

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