Cod Fillet Nutrition Facts

Cod Fillet: 420 Calories

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Nutrition Facts

Cod Fillet

Serving Size: 1 serving

• Amount Per Serving
• Calories from Fat 0Calories 420
• % Daily Value
• 18%Total Fat 12g
• 30%Saturated Fat 6g
• Trans Fat 0.5g
• 32%Cholesterol 95mg
• 88%Sodium 2110mg
• 16%Total Carbohydrates 49g
• 8%Dietary Fiber 2g
• Sugars 3g
• Protein 28g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 420 Cal?

• 113 minutes
  (3mph)
• 39 minutes
  (6mph)
• 72 minutes
  (10mph)

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