Holiday Ham Dinner Nutrition Facts

Holiday Ham Dinner: 650 Calories

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Nutrition Facts

Holiday Ham Dinner

Serving Size: 1 serving

• Amount Per Serving
• Calories from Fat 0Calories 650
• % Daily Value
• 46%Total Fat 30g
• 55%Saturated Fat 11g
• Trans Fat 0g
• 38%Cholesterol 115mg
• 121%Sodium 2910mg
• 19%Total Carbohydrates 56g
• 28%Dietary Fiber 7g
• Sugars 20g
• Protein 37g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 650 Cal?

• 174 minutes
  (3mph)
• 61 minutes
  (6mph)
• 111 minutes
  (10mph)

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