Southern Fried Chicken Salad Nutrition Facts

Southern Fried Chicken Salad: 650 Calories

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Nutrition Facts

Southern Fried Chicken Salad

Serving Size: 1 salad

• Amount Per Serving
• Calories from Fat 0Calories 650
• % Daily Value
• 60%Total Fat 39g
• 60%Saturated Fat 12g
• Trans Fat 0.5g
• 32%Cholesterol 95mg
• 58%Sodium 1380mg
• 13%Total Carbohydrates 39g
• 24%Dietary Fiber 6g
• Sugars 8g
• Protein 39g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 650 Cal?

• 174 minutes
  (3mph)
• 61 minutes
  (6mph)
• 111 minutes
  (10mph)

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