Wild Caught Cod Filet Nutrition Facts

Wild Caught Cod Filet: 280 Calories

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Nutrition Facts

Wild Caught Cod Filet

Serving Size: 1 serving

• Amount Per Serving
• Calories from Fat 0Calories 280
• % Daily Value
• 28%Total Fat 18g
• 35%Saturated Fat 7g
• Trans Fat 0.5g
• 32%Cholesterol 95mg
• 48%Sodium 1150mg
• 2%Total Carbohydrates 6g
• 4%Dietary Fiber 1g
• Sugars 2g
• Protein 24g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 280 Cal?

• 75 minutes
  (3mph)
• 26 minutes
  (6mph)
• 48 minutes
  (10mph)

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