7 Summits Grain Salad Nutrition Facts

7 Summits Grain Salad: 540 Calories

Chop't Nutrition

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Nutrition Facts

7 Summits Grain Salad

Serving Size: 404 g

• Amount Per Serving
• Calories from Fat 170Calories 540
• % Daily Value
• 29%Total Fat 19g
• 35%Saturated Fat 7g
• Trans Fat 0g
• 8%Cholesterol 25mg
• 56%Sodium 1350mg
• 24%Total Carbohydrates 73g
• 68%Dietary Fiber 17g
• Sugars 9g
• Protein 22g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 540 Cal?

• 145 minutes
  (3mph)
• 50 minutes
  (6mph)
• 93 minutes
  (10mph)

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