Mashed Potatoes Nutrition Facts

Mashed Potatoes: 470 Calories

Firebirds Wood Fired Grill Nutrition

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Nutrition Facts

Mashed Potatoes

Serving Size: 1 serving

• Amount Per Serving
• Calories from Fat 0Calories 470
• % Daily Value
• 37%Total Fat 24g
• 75%Saturated Fat 15g
• Trans Fat 0g
• 22%Cholesterol 65mg
• 101%Sodium 2430mg
• 18%Total Carbohydrates 54g
• 20%Dietary Fiber 5g
• Sugars 4g
• Protein 11g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 470 Cal?

• 126 minutes
  (3mph)
• 44 minutes
  (6mph)
• 81 minutes
  (10mph)

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