Large Spinach Salad Nutrition Facts

Large Spinach Salad: 320 Calories

Firebirds Wood Fired Grill Nutrition

Firebirds Wood Fired Grill Menu

Nutrition Facts

Large Spinach Salad

Serving Size: 1 salad

• Amount Per Serving
• Calories from Fat 0Calories 320
• % Daily Value
• 31%Total Fat 20g
• 35%Saturated Fat 7g
• Trans Fat 0g
• 95%Cholesterol 285mg
• 39%Sodium 930mg
• 4%Total Carbohydrates 12g
• 16%Dietary Fiber 4g
• Sugars 5g
• Protein 21g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 320 Cal?

• 86 minutes
  (3mph)
• 30 minutes
  (6mph)
• 55 minutes
  (10mph)

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