Small Spinach Salad Nutrition Facts

Small Spinach Salad: 250 Calories

Firebirds Wood Fired Grill Nutrition

Firebirds Wood Fired Grill Menu

Nutrition Facts

Small Spinach Salad

Serving Size: 1 salad

• Amount Per Serving
• Calories from Fat 0Calories 250
• % Daily Value
• 25%Total Fat 16g
• 30%Saturated Fat 6g
• Trans Fat 0g
• 90%Cholesterol 270mg
• 29%Sodium 690mg
• 3%Total Carbohydrates 9g
• 8%Dietary Fiber 2g
• Sugars 4g
• Protein 17g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 250 Cal?

• 67 minutes
  (3mph)
• 23 minutes
  (6mph)
• 43 minutes
  (10mph)

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