Oatmeal w/Whole Milk Nutrition Facts

Oatmeal w/Whole Milk: 400 Calories

Flavors NYC Nutrition

Flavors NYC Menu

Nutrition Facts

Oatmeal w/Whole Milk

Serving Size: 1 12oz oatmeal

• Amount Per Serving
• Calories from Fat 420Calories 400
• % Daily Value
• 22%Total Fat 14g
• 40%Saturated Fat 8g
• Trans Fat 0g
• 12%Cholesterol 35mg
• 7%Sodium 160mg
• 17%Total Carbohydrates 52g
• 16%Dietary Fiber 4g
• Sugars 0g
• Protein 17g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 400 Cal?

• 107 minutes
  (3mph)
• 37 minutes
  (6mph)
• 69 minutes
  (10mph)

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