Southern Fried Okra Nutrition Facts

Southern Fried Okra: 190 Calories

Furr's Family Dining Nutrition

Furr's Family Dining Menu

Nutrition Facts

Southern Fried Okra

Serving Size: 3.4 oz

• Amount Per Serving
• Calories from Fat 100Calories 190
• % Daily Value
• 17%Total Fat 11g
• 10%Saturated Fat 2g
• Trans Fat 0g
• 0%Cholesterol 0mg
• 17%Sodium 400mg
• 7%Total Carbohydrates 20g
• 12%Dietary Fiber 3g
• Sugars 2g
• Protein 3g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

* Powered by

How long would it take to burn off 190 Cal?

• 51 minutes
  (3mph)
• 18 minutes
  (6mph)
• 33 minutes
  (10mph)

Related food from Furr's Family Dining

• Steamed Rice
• Texas-Style Garlic Toast
• Pepperoni or Cheese Pizza
• Whole-Grain Wheat Rolls
• Fudge Brownie Supreme
• Furr's Pineapple Lime Delight
• Health Slaw
• Blackened Tilapia with Pineapple Salsa
• Chicken-Fried Chicken Breast
• Michigan Apple Pie