(2) Harvest Grain 'N Nut Pancakes Nutrition Facts

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Nutrition Facts
(2) Harvest Grain 'N Nut Pancakes
Serving Size:
  • Amount Per Serving
  • Calories from Fat 230Calories 450
  • % Daily Value
  • 38%Total Fat 25g
  • 30%Saturated Fat 6g
  • Trans Fat 0g
  • 22%Cholesterol 65mg
  • 40%Sodium 960mg
  • 15%Total Carbohydrates 45g
  • 16%Dietary Fiber 4g
  • Sugars 12g
  • Protein 12g
* Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
* Powered by source of calories

How long would it take to burn off 450 Cal?

* Values estimated based on person weighting 140 lbs.

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